The herb grows wildly to treat insomnia and sleep, few people know
Thế Kỷ (nguồn: medicalnewstoday) |
The female tree is a very popular herbal medicine in sedative remedies and insomnia.
TIN LIÊN QUAN
Anti-anxiety, improve sleep from familiar medicinal plants
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Huong Nhu is a widely used medicinal herb with many useful uses for health, including many benefits for sleep and anti -anxiety.
The harmful effects of drinking tea contain caffeine right before bed
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The habit of drinking tea just before going to bed can hinder sleep, making you sleep well.
Reduce insomnia with 5 simple habits
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The following simple habits can help you reduce insomnia without taking medication.
Hanoi Police will replace weak officers and soldiers
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Hanoi - The leader of the City Police affirmed that officers and soldiers who do well must be promoted, while weak officers must be disciplined or replaced.
Lao Dong Newspaper awarded the Emulation Flag of the Vietnam Journalists Association
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On the afternoon of April 21, the Vietnam Journalists Association held a Conference to summarize the emulation and reward work in 2024, Lao Dong Newspaper was honored to be awarded the Emulation Flag.
National Assembly Chairman Tran Thanh Man receives Vice Chairman of the Lao National Assembly
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National Assembly Chairman Tran Thanh Man affirmed that the visit and work in Vietnam of Lao Vice Chairman Suvon Luongbunmi is of great significance.
Baby boy dies after falling from a high-rise apartment building in Hanoi
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Hanoi - A boy living in CT3 The Pride apartment building (La Khe ward, Ha Dong district, Hanoi) died after falling from a high floor to the ground.
Hanoi will launch fireworks on April 22 and 27
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Hanoi - The city will organize fireworks displays on April 22 in Nam Tu Liem district and April 27 in Hai Ba Trung district.
Anti-anxiety, improve sleep from familiar medicinal plants
Thế Kỷ (nguồn: verywell health) |
Huong Nhu is a widely used medicinal herb with many useful uses for health, including many benefits for sleep and anti -anxiety.
The harmful effects of drinking tea contain caffeine right before bed
MINH CHÂU - ĐINH ĐINH (THEO ONLYMYHEALTH) |
The habit of drinking tea just before going to bed can hinder sleep, making you sleep well.
Reduce insomnia with 5 simple habits
HOÀNG lộc (theo Sleep Foundation) |
The following simple habits can help you reduce insomnia without taking medication.