A series of cheap natural kidney-phining foods that few people know

Anh Thư |

Egg whites, cucumbers, pumpkin... are natural kidney-healthy foods that you can refer to.

Anh Thư
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How to eat chives to nourish the kidneys for men

Kiều Vũ (ASN) |

For men, chives are considered a "natural medicine" that nourishes the kidneys and improves physiology.

How to keep muscles firm after 50

Anh Thư |

After age 50, muscle mass is easily lost. Some simple habits below will help maintain firmness and flexibility.

Improper use of betel leaves can harm the liver

Anh Thư (Theo Healthline) |

Regular consumption of betel leaves in high doses can be harmful to the liver, below is detailed information.