According to Chinese medicine, chives have a spicy, slightly sour taste, are warm, have the effect of supporting the kidneys, relieving the liver. In particular, for men, chives are considered a "natural medicine" that helps support kidney function and improve physiology.
Chives contain the active ingredient allicin - sulfur compound that can promote blood circulation, supporting circulation to the male genitals, thereby improving erectile function. In addition, chives are rich in zinc, manganese and vitamin C. These are micronutrients necessary for the production of testosterone, the hormone that determines the physiological ability and kidney health of men.
Research has shown that chicken extract helps increase sperm count and quality in laboratory animal models with impaired reproductive function. This shows the potential of chickens in improving male reproductive health through enhancing renal and renal function - a concept of Asian medicine equivalent to hormones and reproduction in modern medicine.
For best results, men should eat chives 2-3 times a week, stir-fry with eggs, cook soup with shrimp, or juice to drink with honey.
However, you should not eat too much because chives are warm and can easily cause heat in the body if used continuously. People with inflammation, canker sores or acute stomach pain should limit their use.
Chives are a natural food that helps nourish the kidneys and effectively support men's physiology if used properly and combined with a healthy lifestyle.
