2 protein-rich foods to help control blood fat
NHÓM PV (T/H) |
A diet rich in protein and low in saturated fat plays an important role in controlling blood fat.
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Sleep better every night by adjusting these daily living habits
NHÓM PV (T/H) |
With just a few small adjustments in daily life, you can completely get a good night's sleep every night.
Familiar herb with liver detoxification effect
MINH CHÂU (T/H) |
This vegetable not only makes the dish more flavorful but also contains many antioxidant compounds, contributing to supporting liver function when used properly.
Want to reduce blood fat, don't ignore omega-3-rich foods in breakfast
NHÓM PV (T/H) |
Foods rich in omega-3, if used in breakfast, can very well promote the effect of reducing blood fat.
