Want to reduce blood fat, don't ignore omega-3-rich foods in breakfast
NHÓM PV (T/H) |
Foods rich in omega-3, if used in breakfast, can very well promote the effect of reducing blood fat.
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The habit of drinking cold winter water can be harmful to this group of people
NHÓM PV (T/H) |
If you want to protect your health, be careful when drinking cold water in winter.
If you want to sleep well, you should not ignore these ways to eat passion fruit
NHÓM PV (T/H) |
This fruit is rich in amino acids, vitamins and carotenoids, substances necessary for the body, helping you sleep better.
3 types of fruit that many people like but people with high blood fat should not eat much
NHÓM PV (T/H) |
Fruit is an important source of nutrition in a healthy diet, but not all are suitable for people with high blood fat.
