High visceral fat increases the risk of diabetes

Hồng Nhung (theo ABOLUOWANG) |

One of the harmful effects of high visceral fat is an increased risk of diabetes.

Hồng Nhung (theo ABOLUOWANG)
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Reduce visceral fat with 4 easy-to-find fruits

Hồng Nhung (theo Heathline) |

Apples, watermelon, pears and avocados are easy-to-find fruits that can help reduce visceral fat.

Benefits of bell peppers for people with diabetes

Hoài Lan (dịch The Healthsite) |

People with diabetes can add bell peppers to their daily diet because this fruit brings many health benefits.

Note that eating octopus limits the increase of uric acid

Anh Thư (Theo Gout Research Foundation) |

Below are many ways to eat octopus to limit increased uric acid, you can refer to.