High visceral fat increases the risk of diabetes

    Hồng Nhung (theo ABOLUOWANG) |

    One of the harmful effects of high visceral fat is an increased risk of diabetes.

    Hồng Nhung (theo ABOLUOWANG)
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    Reduce visceral fat with 4 easy-to-find fruits

    Reduce visceral fat with 4 easy-to-find fruits

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    Apples, watermelon, pears and avocados are easy-to-find fruits that can help reduce visceral fat.

    Bell peppers have many health benefits, especially good for people with diabetes. Graphics: Hoai Lan

    Benefits of bell peppers for people with diabetes

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    People with diabetes can add bell peppers to their daily diet because this fruit brings many health benefits.

    Note that eating octopus limits the increase of uric acid

    Note that eating octopus limits the increase of uric acid

    |

    Below are many ways to eat octopus to limit increased uric acid, you can refer to.

    The durian knocking profession brings millions of VND in daily income to many local workers during the harvest season. Photo: Phuc Khanh

    Collecting millions of VND per day from the durian knocking profession in Lam Dong

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    Lam Dong - During the durian season, many workers in Da Huoai and neighboring localities earn from 1-1.5 million VND per day thanks to the job of knocking fruit, picking and transporting.

    Delegates perform the inauguration ceremony of Gia Nghia Central Square and the largest Central Highlands Museum, Library, and Park Complex. Photo: Phuc Khanh

    Inauguration of the largest Central Highlands Square and Museum, Library, and Park Complex

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    Lam Dong - Gia Nghia Central Square and the largest Central Highlands Museum, Library, and Park Complex officially inaugurated and put into use.

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    People recount the big fire at a beer shop in Thanh Liet

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    Landlord collecting electricity bills of 4,000 VND/kWh may be fined from 20 - 30 million VND

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    Live football Laos vs Thailand at ASEAN Cup 2026.

    Live football Laos vs Thailand at ASEAN Cup 2026

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    Live football match Laos vs Thailand in Group B ASEAN Cup 2026 at 8:00 PM on July 25th.

    Giảm mỡ nội tạng với 4 loại trái cây dễ tìm

    Reduce visceral fat with 4 easy-to-find fruits

    Hồng Nhung (theo Heathline) |

    Apples, watermelon, pears and avocados are easy-to-find fruits that can help reduce visceral fat.

    Ớt chuông mang lại nhiều lợi ích về sức khỏe, đặc biệt tốt cho người mắc bệnh tiểu đường. Đồ họa: Hoài Lan

    Benefits of bell peppers for people with diabetes

    Hoài Lan (dịch The Healthsite) |

    People with diabetes can add bell peppers to their daily diet because this fruit brings many health benefits.

    Lưu ý ăn bạch tuộc hạn chế làm tăng axit uric

    Note that eating octopus limits the increase of uric acid

    Anh Thư (Theo Gout Research Foundation) |

    Below are many ways to eat octopus to limit increased uric acid, you can refer to.