High visceral fat increases the risk of diabetes

    Hồng Nhung (theo ABOLUOWANG) |

    One of the harmful effects of high visceral fat is an increased risk of diabetes.

    Hồng Nhung (theo ABOLUOWANG)
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    Bell peppers have many health benefits, especially good for people with diabetes. Graphics: Hoai Lan

    Benefits of bell peppers for people with diabetes

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    Note that eating octopus limits the increase of uric acid

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    Giảm mỡ nội tạng với 4 loại trái cây dễ tìm

    Reduce visceral fat with 4 easy-to-find fruits

    Hồng Nhung (theo Heathline) |

    Apples, watermelon, pears and avocados are easy-to-find fruits that can help reduce visceral fat.

    Ớt chuông mang lại nhiều lợi ích về sức khỏe, đặc biệt tốt cho người mắc bệnh tiểu đường. Đồ họa: Hoài Lan

    Benefits of bell peppers for people with diabetes

    Hoài Lan (dịch The Healthsite) |

    People with diabetes can add bell peppers to their daily diet because this fruit brings many health benefits.

    Lưu ý ăn bạch tuộc hạn chế làm tăng axit uric

    Note that eating octopus limits the increase of uric acid

    Anh Thư (Theo Gout Research Foundation) |

    Below are many ways to eat octopus to limit increased uric acid, you can refer to.