High visceral fat increases the risk of diabetes
Hồng Nhung (theo ABOLUOWANG) |
One of the harmful effects of high visceral fat is an increased risk of diabetes.
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Reduce visceral fat with 4 easy-to-find fruits
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Apples, watermelon, pears and avocados are easy-to-find fruits that can help reduce visceral fat.
Benefits of bell peppers for people with diabetes
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People with diabetes can add bell peppers to their daily diet because this fruit brings many health benefits.
Note that eating octopus limits the increase of uric acid
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Below are many ways to eat octopus to limit increased uric acid, you can refer to.
Tap water only flows in small drops, people in Truong Ninh commune have to stay up all night to collect water
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Quang Tri - Tap water does not flow at many times, nearly 500 households in Truong Ninh commune have to use well water and substandard rainwater for daily life.
Fishermen who used to fight Typhoon Yagi support reinforcing ships before Typhoon Maysak
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Quang Ninh - On the morning of July 4th, at Cai Xa Cong port, Ha Tu ward, functional forces and fishermen continued to review safety before Typhoon Maysak made landfall.
Bad news
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Mr. Nguyen Dinh Hoe, born in 1935 (father of comrade Nguyen Dinh Chuc - Former Deputy Editor-in-Chief of Lao Dong Newspaper) passed away at 22:52 on July 3, 2026 (ie May 19, Binh Ngo year), at the age of 92.
Reduce visceral fat with 4 easy-to-find fruits
Hồng Nhung (theo Heathline) |
Apples, watermelon, pears and avocados are easy-to-find fruits that can help reduce visceral fat.
Benefits of bell peppers for people with diabetes
Hoài Lan (dịch The Healthsite) |
People with diabetes can add bell peppers to their daily diet because this fruit brings many health benefits.
Note that eating octopus limits the increase of uric acid
Anh Thư (Theo Gout Research Foundation) |
Below are many ways to eat octopus to limit increased uric acid, you can refer to.
