High visceral fat increases the risk of diabetes

Hồng Nhung (theo ABOLUOWANG) |

One of the harmful effects of high visceral fat is an increased risk of diabetes.

Hồng Nhung (theo ABOLUOWANG)
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Reduce visceral fat with 4 easy-to-find fruits

Hồng Nhung (theo Heathline) |

Apples, watermelon, pears and avocados are easy-to-find fruits that can help reduce visceral fat.

Benefits of bell peppers for people with diabetes

Hoài Lan (dịch The Healthsite) |

People with diabetes can add bell peppers to their daily diet because this fruit brings many health benefits.

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Anh Thư (Theo Gout Research Foundation) |

Below are many ways to eat octopus to limit increased uric acid, you can refer to.