High visceral fat increases the risk of diabetes

    Hồng Nhung (theo ABOLUOWANG) |

    One of the harmful effects of high visceral fat is an increased risk of diabetes.

    Hồng Nhung (theo ABOLUOWANG)
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    Reduce visceral fat with 4 easy-to-find fruits

    Reduce visceral fat with 4 easy-to-find fruits

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    Apples, watermelon, pears and avocados are easy-to-find fruits that can help reduce visceral fat.

    Bell peppers have many health benefits, especially good for people with diabetes. Graphics: Hoai Lan

    Benefits of bell peppers for people with diabetes

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    People with diabetes can add bell peppers to their daily diet because this fruit brings many health benefits.

    Note that eating octopus limits the increase of uric acid

    Note that eating octopus limits the increase of uric acid

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    Below are many ways to eat octopus to limit increased uric acid, you can refer to.

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    Live press conference for Vietnam vs Singapore team after the match at ASEAN Cup 2026

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    Super typhoon Dolphin maintains maximum intensity, predicting straight direction towards East Asia

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    Super typhoon Dolphin maintains maximum strength, many areas in East Asia are recommended to closely monitor developments.

    Giảm mỡ nội tạng với 4 loại trái cây dễ tìm

    Reduce visceral fat with 4 easy-to-find fruits

    Hồng Nhung (theo Heathline) |

    Apples, watermelon, pears and avocados are easy-to-find fruits that can help reduce visceral fat.

    Ớt chuông mang lại nhiều lợi ích về sức khỏe, đặc biệt tốt cho người mắc bệnh tiểu đường. Đồ họa: Hoài Lan

    Benefits of bell peppers for people with diabetes

    Hoài Lan (dịch The Healthsite) |

    People with diabetes can add bell peppers to their daily diet because this fruit brings many health benefits.

    Lưu ý ăn bạch tuộc hạn chế làm tăng axit uric

    Note that eating octopus limits the increase of uric acid

    Anh Thư (Theo Gout Research Foundation) |

    Below are many ways to eat octopus to limit increased uric acid, you can refer to.