High visceral fat increases the risk of diabetes

    Hồng Nhung (theo ABOLUOWANG) |

    One of the harmful effects of high visceral fat is an increased risk of diabetes.

    Hồng Nhung (theo ABOLUOWANG)
    TIN LIÊN QUAN
    Reduce visceral fat with 4 easy-to-find fruits

    Reduce visceral fat with 4 easy-to-find fruits

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    Apples, watermelon, pears and avocados are easy-to-find fruits that can help reduce visceral fat.

    Bell peppers have many health benefits, especially good for people with diabetes. Graphics: Hoai Lan

    Benefits of bell peppers for people with diabetes

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    People with diabetes can add bell peppers to their daily diet because this fruit brings many health benefits.

    Note that eating octopus limits the increase of uric acid

    Note that eating octopus limits the increase of uric acid

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    Below are many ways to eat octopus to limit increased uric acid, you can refer to.

    Vietnam and Thailand are expected to change their positions on the FIFA rankings after the ASEAN Cup 2024. Photo: Thanh Vu

    Vietnam team closes in on Thailand on FIFA rankings

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    Vietnam team can be promoted after winning the ASEAN Cup 2024.

    General Luong Tam Quang - Minister of Public Security - spoke at the Conference. Photo: Ministry of Public Security

    Ministry of Public Security proposes to reduce intermediate-level police at local level

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    Minister of Public Security Luong Tam Quang proposed reducing the number of intermediate-level police officers at local levels, strengthening the base, and rearranging the force.

    Midfielder Doan Ngoc Tan has the nickname "meme king" after participating in the 2024 ASEAN Cup with the Vietnamese team.

    Vietnam national team midfielder talks about the nickname "meme king"

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    Midfielder Doan Ngoc Tan of the Vietnamese national team shared interesting things about the nickname "meme king" given by fans at the ASEAN Cup 2024.

    It is forecasted that from January 9, cold air will cause rain in some places in the North. Photo: Tung Giang

    Cold air is coming, causing rain and cold, some places below 5 degrees Celsius

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    Currently, there is a cold air mass moving south from the north.

    Red light lasts more than 100 seconds in HCMC.

    The red light lasts more than 100 seconds but the green light only lasts 20 seconds

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    At some major intersections in Ho Chi Minh City, red light stops last more than 100 seconds, while green lights only last 20 seconds, forcing people to wait patiently.

    Giảm mỡ nội tạng với 4 loại trái cây dễ tìm

    Reduce visceral fat with 4 easy-to-find fruits

    Hồng Nhung (theo Heathline) |

    Apples, watermelon, pears and avocados are easy-to-find fruits that can help reduce visceral fat.

    Ớt chuông mang lại nhiều lợi ích về sức khỏe, đặc biệt tốt cho người mắc bệnh tiểu đường. Đồ họa: Hoài Lan

    Benefits of bell peppers for people with diabetes

    Hoài Lan (dịch The Healthsite) |

    People with diabetes can add bell peppers to their daily diet because this fruit brings many health benefits.

    Lưu ý ăn bạch tuộc hạn chế làm tăng axit uric

    Note that eating octopus limits the increase of uric acid

    Anh Thư (Theo Gout Research Foundation) |

    Below are many ways to eat octopus to limit increased uric acid, you can refer to.