Delicious and nutritious food but causes uric acid to increase rapidly
Hương Giang (Theo Verywell Health) |
Crabs and other seafood can increase uric acid in the body because they are high in purines.
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Delicious, vitamin C-rich fruit is the secret to reducing uric acid
Hương Giang (Theo NIH) |
Guava can help reduce uric acid levels in the body thanks to the beneficial bio-compounds present in the fruit and leaves.
Milk that helps reduce uric acid and prevent gout
Hương Giang (Theo Healthline) |
Low-fat milk not only helps reduce uric acid levels in the body but also helps eliminate uric acid through urine, thereby reducing the risk of gout flare-ups.
Tips for eating beans to prevent uric acid spikes
HẠ MÂY (THEO ABOLUOWANG) |
People with high uric acid can eat some beans that are low in purines.
