Familiar vegetables silently protect health every day
minh vũ |
Not expensive or uncommon, many familiar vegetables in daily meals can help increase resistance, fight inflammation and protect the body to last over time.
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7 reasons why spinach is one of the healthiest green vegetables
THÙY DƯƠNG (T/H) |
Rich in vitamins, minerals and antioxidants, spinach is considered a "green super vegetable", supporting the heart, brain, vision and preventing many chronic diseases.
Canola is considered a long-lasting vegetable
Ngọc Linh (nguồn: webMD) |
Spinach is a food that not only helps improve resistance but also prolongs life.
Unexpected vegetables growing in the garden stimulate the body to increase collagen production
Anh Thư |
This familiar vegetable contains nutrients that help stimulate the body to naturally increase collagen production.
