Foot soak herbs help blood circulation

    Cao Thơm (step to healtth) |

    Herbal foot soaks can help reduce swelling and treat a variety of problems, such as circulation.

    Cao Thơm (step to healtth)
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    The elderly can supplement some herbs that are good for bones and joints. Graphics: Ha May

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    4 Best Anti-Aging Herbs for Youthful Skin

    Cao Thơm (stylecraze) |

    Here are some herbs that help fight aging and nourish youthful skin.

    Cỏ cà ri làm giảm đáng kể đường huyết. Ảnh: Theo Stylecraze

    Fenugreek - a popular herb that helps reduce blood sugar

    Linh Đan - Hà Lê (Theo EATINGWELL) |

    Fenugreek is a clover-shaped herb in the legume family. It may lower blood sugar and cholesterol levels.

    Người cao tuổi có thể bổ sung một số loại thảo mộc tốt cho xương khớp. Đồ họa: Hạ Mây

    2 herbs good for bones and joints of the elderly

    HẠ MÂY (Theo verywellhealth) |

    As we age, the decline in bone-protecting hormones can weaken bones. Therefore, older adults can supplement with certain herbs to help keep their bones healthy.