Fenugreek - a popular herb that helps reduce blood sugar

Linh Đan - Hà Lê (Theo EATINGWELL) |

Fenugreek is a clover-shaped herb in the legume family. It may lower blood sugar and cholesterol levels.

Linh Đan - Hà Lê (Theo EATINGWELL)
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Lower blood sugar with familiar fish

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Herring is a cold-water fish known for its many health benefits, including its ability to lower blood sugar.

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Should I drink sugar water when I have low blood sugar?

Linh Đan - Hà Lê (Theo Healthline) |

Drinking sweet tea or sugar water is a method commonly used to treat hypoglycemia. So why do people drink sugar water when they have hypoglycemia?

Does eating balut increase blood sugar?

Linh Đan - Hà Lê |

People with diabetes can eat balut eggs but need to pay attention to eat them properly to avoid increasing blood sugar.

Lower blood sugar with familiar fish

Kiều Vũ (Tổng hợp từ JON & American Journal of Clinical Nutrition) |

Herring is a cold-water fish known for its many health benefits, including its ability to lower blood sugar.