Romantic exercise, helps reduce visceral fat extremely quickly

Hương Giang (Theo Healthshots) |

Dancing is not only a recreational activity but also brings many health benefits, especially in reducing visceral fat.

Hương Giang (Theo Healthshots)
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People's Public Security journalists must truly be era secretaries

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Minister Luong Tam Quang requested that building a team of people's police journalists must be both green and specialized, truly a secretary of the times.

Cancer patients in Ho Chi Minh City have to fly to Da Nang, Hanoi for PET/CT scan

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The only cyclotron producing radioactive homology for PET/CT machines in Ho Chi Minh City has stopped operating, causing a series of large hospitals to temporarily suspend diagnostic services.

Forecast of heavy rain in the North

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According to the representative of the meteorological agency, from the evening and night of June 20 to June 22, it is necessary to be on guard against heavy rain in the midlands and mountainous areas of the North.

Recall Hai Be delicious syrup nationwide for being counterfeit

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The delicious Hai Be syrup was identified as a fake product, not licensed for circulation by the authorities and required to recall all products nationwide.

2025 National Newspaper Association brings together 130 unique exhibition booths

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Hanoi - 130 exhibition booths, hundreds of unique publications representing key press lines from the central to local levels at the 2025 National Press Festival.

With lights but not bright, the park in the center of Ho Chi Minh City is dark all year round

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HCMC - Many people reported that the park at the end of Dang Thuy Tram Street (Binh Thanh District) has been in a state of "having lights but not bright" for a long time.

Many foreign enterprises are slow to pay social insurance and evade social insurance

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According to the reporter of Lao Dong Newspaper, in recent times, many foreign enterprises have been slow to pay social insurance (SI).

A bitter yet delicious snack that helps control blood sugar

Hương Giang (Theo Medical News Today) |

Dark chocolate is rich in antioxidants and fiber, which help improve insulin sensitivity and blood sugar control.

Super effective secret to reduce visceral fat with rowing machine

Hương Giang (Theo Healthline) |

The rowing machine is not only an effective workout equipment but also a remarkable secret to reducing visceral fat.

How to eat watermelon without increasing blood sugar

Hương Giang (Theo Bệnh viện Đa khoa Medlatec) |

Eating watermelon provides many nutrients that are beneficial to health. However, it is necessary to know how to eat it properly to avoid increasing blood sugar levels.