7-day fast weight loss menu with 1,200 calories

Nhóm PV (Theo Eatwell) |

A menu with 1,200 calories/day for 7 days will help you lose weight effectively.

Nhóm PV (Theo Eatwell)
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Suggest 2 simple exercises every morning to help lose weight quickly

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Spend time waking up early every morning with the 2 simple exercises below to help lose weight effectively.

Lose weight effectively with the following nutritious foods

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To lose weight healthily, consider adding the following nutritious foods to your diet.

8 other ways to do sit-ups to lose weight

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Doing sit-ups with some other exercises is very effective in losing weight and building body shape, below is how to do those movements.

Nearly 200 workers in Son La are waiting to be paid salaries near Tet

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Son La - Nearly 200 workers in Chieng Khoong commune are waiting for the construction unit of the Primary - Secondary Inter-level Boarding School Project to pay wages on the eve of Tet.

Holding 1 million VND, still can't buy 1kg of Ca Mau crab on the eve of Tet

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Some Ca Mau crabs have exceeded the 1 million VND/kg mark in the days leading up to the Binh Ngo Lunar New Year 2026.

Workers wake up at 4 am, excitedly returning to their hometowns on a trade union bus

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Hai Phong - On the morning of February 14, hundreds of workers boarded a bus to return to their hometowns to celebrate Tet organized by the Trade Union of Yazaki Hai Phong Vietnam Co., Ltd.

Fishing boats dock at the end of the year, ready for the first spring sea trip

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Can Tho - After many long days of sticking to the fishing grounds, fishermen's fishing boats have returned to shore to celebrate Tet and prepare for the first sea trip of the new year.

Rainy and cold weather in Hanoi due to cold air during the Binh Ngo Tet 2026

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Forecast from the 27th to the 29th of Tet, Hanoi's weather during the day is quite warm. However, from the night of the 29th of Tet, the weather is likely to turn rainy and cold due to cold air.

Suggest 2 simple exercises every morning to help lose weight quickly

Nhóm PV (Theo Livestrong) |

Spend time waking up early every morning with the 2 simple exercises below to help lose weight effectively.

Lose weight effectively with the following nutritious foods

Hoài Lan (dịch Health) |

To lose weight healthily, consider adding the following nutritious foods to your diet.

8 other ways to do sit-ups to lose weight

THÙY DƯƠNG (THEO HEALTHSHOTS) |

Doing sit-ups with some other exercises is very effective in losing weight and building body shape, below is how to do those movements.