7-day fast weight loss menu with 1,200 calories

    Nhóm PV (Theo Eatwell) |

    A menu with 1,200 calories/day for 7 days will help you lose weight effectively.

    Nhóm PV (Theo Eatwell)
    RELATED NEWS
    losing weight

    Suggest 2 simple exercises every morning to help lose weight quickly

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    Spend time waking up early every morning with the 2 simple exercises below to help lose weight effectively.

    Lose weight healthily with nutritious foods. Graphics: Hoai Lan

    Lose weight effectively with the following nutritious foods

    |

    To lose weight healthily, consider adding the following nutritious foods to your diet.

    Some other ways to practice sit-ups to help lose weight. Photo: According to Healthshots.

    8 other ways to do sit-ups to lose weight

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    Doing sit-ups with some other exercises is very effective in losing weight and building body shape, below is how to do those movements.

    Metro Line 1 (Ben Thanh - Suoi Tien) is the first urban railway line in Ho Chi Minh City that has been completed and put into operation. Photo: Anh Tu

    Ho Chi Minh City seeks opinions on naming lines and metro stations to avoid confusion

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    Ho Chi Minh City is seeking public opinions on the naming of metro lines and stations to build a system of easy-to-remember and easy-to-recognize names, limiting inadequacies.

    Implementing the direction of the Government and the Prime Minister, the Ministry of Industry and Trade has synchronously implemented management solutions to stabilize gasoline and oil prices, contributing to supporting inflation control. Photo: Hai Nguyen

    Ministry of Industry and Trade informs about goods not yet reduced according to gasoline prices

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    Representatives of the Ministry of Industry and Trade said that not all points of sale fully supply all types of gasoline and the price of each type of gasoline may be different.

    One of the 5 logos about Da Nang selected and announced by the Organizing Committee to gather public opinions. Photo: Organizing Committee CC

    Da Nang will organize a forum to gather opinions and rebuttals before choosing a logo

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    Da Nang - The city is listening to the contributions and criticisms of the people, and will carefully choose the symbol of the new city.

    More than 18,600 candidates in the province were recognized as high school graduates in 2026. Photo: Dinh Dai

    Lao Cai reviews after reflecting 41 scores of 10 in Math concentrated in one exam cluster

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    Lao Cai - Before the analysis spreading on social networks about the concentration of 10s in Math at an exam cluster, the Provincial Department of Education has intervened to review and clarify.

    Mr. Bui Quoc Hung - Deputy Director of the Electricity Department (Ministry of Industry and Trade) answers questions from Lao Dong Newspaper reporters about the application of peak hour electricity prices for people using domestic electricity. Photo: Ministry of Industry and Trade

    Ministry of Industry and Trade has not finalized peak hour electricity prices for households

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    The Ministry of Industry and Trade said that it has only proposed to study applying electricity prices during peak hours to households, and has not applied them immediately.

    giảm cân

    Suggest 2 simple exercises every morning to help lose weight quickly

    Nhóm PV (Theo Livestrong) |

    Spend time waking up early every morning with the 2 simple exercises below to help lose weight effectively.

    Giảm cân lành mạnh với các thực phẩm bổ dưỡng. Đồ họa: Hoài Lan

    Lose weight effectively with the following nutritious foods

    Hoài Lan (dịch Health) |

    To lose weight healthily, consider adding the following nutritious foods to your diet.

    8 other ways to do sit-ups to lose weight

    THÙY DƯƠNG (THEO HEALTHSHOTS) |

    Doing sit-ups with some other exercises is very effective in losing weight and building body shape, below is how to do those movements.