7-day fast weight loss menu with 1,200 calories
Nhóm PV (Theo Eatwell) |
A menu with 1,200 calories/day for 7 days will help you lose weight effectively.
RELATED NEWS
Suggest 2 simple exercises every morning to help lose weight quickly
|
Spend time waking up early every morning with the 2 simple exercises below to help lose weight effectively.
Lose weight effectively with the following nutritious foods
|
To lose weight healthily, consider adding the following nutritious foods to your diet.
8 other ways to do sit-ups to lose weight
|
Doing sit-ups with some other exercises is very effective in losing weight and building body shape, below is how to do those movements.
Forecast of severe cold developments in the 2 peak months of winter
|
Forecast for January and February - the main winter months, cold air will continue to be weaker than average but widespread cold spells may still appear.
Secretary of Bac Ninh Provincial Party Committee Nguyen Hong Thai: Building Bac Ninh into a centrally-run city before 2030
|
In the atmosphere of the 14th National Party Congress, Comrade Nguyen Hong Thai, Member of the Party Central Committee, Secretary of the Bac Ninh Provincial Party Committee, interviewed central and local press agencies about the vision, goals and major orientations to build Bac Ninh to develop rapidly, sustainably, modernly, and with rich identity; striving to become a centrally-run city before 2030.
Fall of canal banks in Ho Chi Minh City
|
Ho Chi Minh City - Ho Chi Minh City functional forces are blocking Ba Dinh street, Chanh Hung ward after a 50m long canal bank subsidence incident.
Truck fire on Cam Lam - Vinh Hao expressway, traffic congestion of more than 1km
|
Khanh Hoa - A truck fire while traveling on the Cam Lam - Vinh Hao expressway caused traffic congestion through the area lasting more than 1km.
Hanoi plans to spend more than 87,000 billion VND to build 25 more specialized parks
|
Hanoi - The city plans to build 25 specialized parks covering over 2,000ha with a total investment of over 87,645 billion VND.
Suggest 2 simple exercises every morning to help lose weight quickly
Nhóm PV (Theo Livestrong) |
Spend time waking up early every morning with the 2 simple exercises below to help lose weight effectively.
Lose weight effectively with the following nutritious foods
Hoài Lan (dịch Health) |
To lose weight healthily, consider adding the following nutritious foods to your diet.
8 other ways to do sit-ups to lose weight
THÙY DƯƠNG (THEO HEALTHSHOTS) |
Doing sit-ups with some other exercises is very effective in losing weight and building body shape, below is how to do those movements.
