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Vegetables that help detoxify the liver and kidneys
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Kale is a cruciferous vegetable rich in vitamin C, beta-carotene, vitamin K, potassium and fiber, which effectively support liver and kidney detoxification.
20h News: Rejecting fake news revealing data related to the energy industry and banking
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20h News on September 15: Revealing information and data related to the energy industry, banking; Temporarily detaining the former Director of the Thanh Hoa Department of Education and Training...
Weather forecast for tonight and tomorrow, September 16
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Latest weather forecast 16.9: The Southern region is forecast to have scattered showers and thunderstorms. Here is the weather forecast for tonight and tomorrow.
Lower blood sugar thanks to familiar, easy-to-make dishes
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Bitter melon soup is stuffed with meat, a traditional dish rich in vitamins, nutrients and helps stabilize blood sugar.
In case public school teachers are entitled to a 50% allowance
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A preferential allowance of 50% will be applied to teachers of physical education and sports schools in 2025-2026, within the allowance framework for teachers of public schools.
