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4 golden benefits of stretching in the morning
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Just 5-10 minutes of stretching after waking up can help the body warm up gently and be full of energy for the new day.
Morning in the Mekong Delta July 7: VSIP Can Tho Industrial Park faces difficulties with site clearance
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Morning in the Mekong Delta July 7: VSIP Can Tho Industrial Park faces difficulties with land; Cracking down on a gambling group with an amount of over 1,000 billion VND;...
Cases eligible for civil servant recruitment from July 1, 2026
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Decree 259/2026/ND-CP stipulates the recruitment, use and management of public employees, with the following contents for cases eligible for public employee recruitment from July 1, 2026.
4 forms of discipline for public employees
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Article 7 of Decree 234/2026/ND-CP clearly stipulates the forms of discipline for public employees.
Weather today July 7: Northern region has thunderstorms in the late afternoon and night
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Weather today July 7, the Northern region is sunny during the day, sometimes scattered showers and thunderstorms in some places. Rain concentrates in the late afternoon and night.
Enterprises proactively diversify the market
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HCMC - Many businesses have effectively taken advantage of events and exhibitions to gradually expand the market, especially towards export.
3 types of drinks that help improve cerebral anemia
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Diet plays an important role in improving the symptoms and severity of cerebral anemia.
Rabies increases during the dry season, pay attention to the golden time for vaccination
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Rabies tends to increase during the hot season, causing many deaths. Doctors recommend that people need to be vaccinated promptly immediately after being bitten by dogs and cats.
Interest rate 18.4: Banks sharply increase savings interest rates
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Savings interest rate 18.4: The market recorded banks unexpectedly increasing interest rates, with a term increasing by 0.75%. Refer to the highest interest rates today.
Updated location of the TBM drilling machine to dig the Nhon - Hanoi Railway Station metro tunnel
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Hanoi - The "Daring" TBM of the Nhon - Hanoi Railway Station metro has dug 285m of tunnel (from S9 station), the " expressway" TBM is moving in the S10 station area.
Admiring 10 flag-raising helicopters passing through Ho Chi Minh City
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HCMC - 10 helicopters of all kinds hanging the national flag, the Party flag and a practice fighter jet flew through the center of HCMC.
USD exchange rate today, September 18: Continue to increase
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USD exchange rate today, September 18: Domestically, commercial banks continue to increase USD selling prices.
Forecast of the end of the widespread heat wave, the North will start to rain
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According to the meteorological agency, due to the impact of cold air, the North will have scattered showers and thunderstorms from the night of April 22.
Gold prices increase sharply, people withdraw savings, wait hours to hunt for gold
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Hanoi - This morning, April 18, domestic gold prices continued to increase. On Tran Nhan Tong Street (Hai Ba Trung), hundreds of people lined up to buy gold.
The worst things that will happen when you lose sleep
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Insomnia will do many bad things to your health, so build a scientific lifestyle.
Cases where military officers are not entitled to early retirement
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Article 3 of Circular No. 19/2025/TT-BQP stipulates the subjects of military officers who have not considered resolving policies and regimes for early retirement due to streamlining.
Young people "hunt" for flower-lined streets for the April 30 holiday in Hanoi
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Hanoi - Many alleys are brilliant with flags and flowers to celebrate the 50th anniversary of the Liberation of the South (April 30, 1975 - April 30, 2025), young people take the opportunity to capture beautiful moments.
In case commune-level cadres and civil servants are entitled to salary increases according to Decree 178
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Commune-level cadres and civil servants who are eligible for outstanding capacity under Decree 178/2024/ND-CP will receive a salary increase.
Regulations on the title of non-professional cadres at the commune level
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The title of non-professional cadres at the commune level is based on Clause 1, Article 33 of Decree 33/2023/ND-CP.
People who are losing weight should eat this fish
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Here are the types of fish that are suitable for the diet of people with weight loss, you can refer to.
