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How to eat white rice, vermicelli, pho without worrying about high blood sugar
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White rice, vermicelli, pho are familiar dishes but can easily raise blood sugar if eaten incorrectly.
Forecast of heavy rain in provinces and cities due to cold air and peak rain time
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According to the meteorological agency, the forecast peak rain time in the North, Thanh Hoa, Nghe An and Ha Tinh due to the impact of cold air is from the night of May 7 to May 8.
Tips to lower blood pressure for men over 40 years old, easy to apply daily
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After the age of 40, men are prone to high blood pressure due to work pressure, alcohol and unhealthy living habits.
Revealing low-sugar, vitamin-rich juice
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Many types of juice have low sugar content but are still rich in vitamins, helping to supplement nutrition, support maintaining shape and strengthening health every day.
Ward police in Khanh Hoa investigate motorbike theft that occurred in the early morning
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Khanh Hoa - May 7, Cam Ranh Ward Police are still conducting verification, establishing initial records and pursuing subjects related to the motorbike theft case.
Subsidy of up to 3 months salary for downsized civil servants
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If they are not old enough to receive pension and quit their jobs immediately, downsized officials, civil servants and public employees will receive a subsidy equal to 3 months' salary to find a new job.
Gold and foreign currency prices 11.12: Gold hits 2-week high
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Gold and foreign currency prices 11.12: Domestic gold prices continue to increase, gold bar prices increase to 85.6 million VND/tael.
Forecast of strong cold air mass causing deeper cold
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A representative of the meteorological agency said that in the coming days, cold air waves will continue to strengthen on the background of low temperatures.
USD exchange rate today 11.12: USD continues to increase strongly
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USD exchange rate today, December 11: The USD increased sharply before the announcement of the Consumer Price Index (CPI) and forecasted impacts from President-elect Donald Trump's policies next month.
Doctor shows how to eat sweets without worrying about increasing blood sugar
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Sugars that do not significantly affect blood sugar are popular choices for people who want to control their blood sugar or have diabetes.
Purple fruit helps reduce uric acid and blood sugar
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Eggplant is a familiar vegetable in daily meals, good for people with diabetes and helps reduce uric acid.
Surprisingly, both leaves and fruits of this plant are good for blood sugar
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Guava fruit and guava leaves are both good for blood sugar, people with diabetes should use them.
Pilot conditions for using agricultural land to build commercial housing
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From April 1, 2025, in addition to residential land, investors are allowed to negotiate the right to use agricultural land for commercial housing projects.
Details of the new "iron fist" model 141 of Hanoi Police
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From December 10, Hanoi City Police began implementing the new model of Working Group 141.
Solutions for unsafe intersections in Can Tho at the end of the year
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Can Tho - Traffic safety at intersections that are often unsafe in Ninh Kieu, Cai Rang, and Binh Thuy districts will be addressed with a series of solutions this December.
From July 1, 2025, will home medical examination and treatment be covered by health insurance?
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From July 1, 2025, remote medical examination and treatment, support for remote medical examination and treatment, family medical examination and treatment, medical examination and treatment at home... will be covered by health insurance.
2025 Tet bonus salary expected to increase?
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Thanks to this year's salary increase policy, the 2025 Lunar New Year bonus could be about 6-8% higher than last year.
Many areas are not ready to apply waste classification according to new regulations
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Many areas in Hanoi are still not equipped with 3 garbage sorting bins, making it impossible for people to properly classify waste according to new regulations.
Weather today 11.12: Cold air causes rain
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Today's weather, December 11, cold air causes scattered light rain in the North; Central Central and South Central regions have some places with very heavy rain and thunderstorms.
Warning of gastrointestinal bleeding, a sign of cancer risk
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Gastrointestinal bleeding should be considered a serious condition because it is associated with many potentially worrisome problems, especially gastrointestinal cancers.
