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Revealing how to help men after age 30 control their weight
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Understanding the decline in testosterone and metabolism will help men over 30 years old control their weight more effectively.
How to combine pumpkin seeds and cashews into a healthy diet
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Pumpkin seeds and cashews are both good food choices in a balanced diet.
3 foods that easily cause liver heat that need to be limited
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The liver is the organ that performs many important metabolic functions in the body. However, some foods, if used regularly, can cause liver heat.
Not subjective with Hanta virus, Ministry of Health guides how to prevent the disease
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Below are recommendations for preventing Hanta virus that you should know to protect your health.
The link between gestational infection and premature birth
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Proactively screening for infections during pregnancy is a way to prevent the risk of premature birth as well as protect the health of both mother and baby.
USD exchange rate today 10.1: Strong increase across the board
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USD exchange rate today, January 10: In the US market, the US Dollar Index (DXY) increased by 0.1%, currently at 109.2. Meanwhile, the State Bank announced the central exchange rate of the Vietnamese Dong against the USD increased by 3 VND, to 24,341 VND.
If you want to lose weight, don't eat these fruits
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Below are fruits you should limit if you want to lose weight.
Eager to attend the "Bonsai - yellow apricot" contest in Cho Lach
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Ben Tre - The "Bonsai - yellow apricot" contest within the framework of the Cho Lach Flower and Ornamental Festival attracted a large number of people to visit and participate.
Stay away from these foods if you don't want to increase blood sugar
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During Tet, people with diabetes are prone to high blood sugar due to uncontrolled eating. Limit foods that easily increase blood sugar.
What benefits do you get when you stop working and wait until you reach retirement age?
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People who stop working and wait to reach retirement age are entitled to the benefits according to Clause 2, Article 4 of Decree 177/2024/ND-CP.
Phosphorus-rich foods help strengthen bones
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Phosphorus, along with calcium, provides the most effective protection against bone diseases such as osteoporosis.
Tips to prevent visceral fat accumulation in smokers
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Smokers are more susceptible to visceral fat accumulation because of the health-damaging chemicals in their cigarettes.
Gold and foreign currency prices 10.1: Gold rings and bars increase simultaneously
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Gold and foreign currency prices 10.1: Gold prices increased in both domestic and world markets.
Cases in which teachers are allowed to teach extra classes
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Circular No. 29/2024/TT-BGDDT of the Ministry of Education and Training stipulates cases where extra classes and extra teaching are allowed.
Peach and kumquat trees for Tet are "lying" on the streets waiting for buyers
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According to many traders, the price of peach and kumquat trees for Tet this year has not increased significantly, but purchasing power is not as high as previous years.
Coach Kim Sang-sik wants to celebrate Tet in Vietnam and travel with his family
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In the Sports Perspective program No. 197, coach Kim Sang-sik said he is thinking about staying in Vietnam to celebrate Tet and taking his family there for a vacation.
Cold air is about to get stronger, what is the forecast temperature drop?
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According to meteorological researchers, due to the impact of increased cold air, temperatures in the North will decrease by about 5 - 7 degrees Celsius compared to recent days.
Does eating dates help lower blood sugar?
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Dates contain many nutrients that are good for health, including the ability to effectively support lowering blood sugar.
Russian artillery attacks relentlessly in the snowy battlefield
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Russian artillery used Giatsint-S self-propelled guns to strike fiercely at enemy hiding places in the snowy battlefield.
Highland schools strive to keep warm and ensure student numbers
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In the last days of the year, temperatures in the highlands dropped sharply, in some places the temperature dropped very low, from 7 - 9 degrees Celsius.
