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Secrets to support anti-aging from within thanks to vitamin D and magnesium
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Effective anti-aging not only depends on external care. Vitamin D and magnesium can support maintaining bone health, immunity and skin from the inside.
From July 1, 2026, the method of electing Village Heads in Hanoi officially changes
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From July 1, 2026, the election of Village Heads and Residential Group Leaders in Hanoi will be carried out according to the unified procedures specified in Resolution 21.
Unexpected benefits of kiwi fruit for the digestive system
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Kiwi contains a lot of fiber, water and beneficial enzymes, which help improve digestive quality.
Losing weight by intermittent fasting needs to pay attention to these 3 things
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Intermittent fasting is one of the weight loss methods chosen by many people, but you need to pay attention to some important principles in the application process.
Hue City fishermen are supported to reach out to sea and stick to the sea
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HUE - Fishermen were awarded national flags, life jackets, medicine cabinets and many practical items to support legal seafood exploitation, contributing to protecting sovereignty.
Supermarkets in Ho Chi Minh City are bustling to receive Tet orders
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HCMC - Currently, many supermarkets and businesses in the city have begun receiving Tet orders. Many Tet items are heavily discounted.
Drivers can still be fined for carrying only a driver's license and vehicle registration
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If the driver only carries the driver's license and vehicle registration with him, he may be fined according to the new regulations of the Ministry of Public Security in Circular 73/2024/TT-BCA, effective from January 1, 2025.
Not everyone knows about the type of snack that provides calcium
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Sunflower seeds are rich in vitamins, minerals, and healthy fats. Among the minerals, sunflower seeds also provide calcium.
Benefits of palm sugar to help fight winter colds
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Palm sugar is an unrefined sugar derived from sugarcane that is very good for the lungs, especially keeping the body warm and preventing colds in winter.
People with gout should eat this type of nut
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Certain seeds may help control gout and reduce uric acid, including pumpkin seeds.
USD exchange rate today 12/9: Unexpected increase
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USD exchange rate today December 9: As of 10:00 a.m. today, the Dollar Index (DXY), measuring the USD against 6 major currencies (EUR, JPY, GBP, CAD, SEK, CHF) increased to 106.06 points.
Young people gather to welcome the cold wind of 15 degrees Celsius by the roadside fire
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Hanoi - Cold air is coming, many young people invite each other to go out to the street to welcome the winter wind by the roadside fire.
Review of Thailand's 10 goals against Timor Leste
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Thailand won 10-0 against Timor Leste in the opening match of the AFF Cup (new name is ASEAN Cup) 2024. Watch Asean Championship Mitsubishi Electric Cup 2024 live and in full on FPT Play, at: http://fptplay.vn
Gold and foreign currency prices 12/9: Maintaining stable momentum, forecasting new direction
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Gold and foreign currency prices 9.12: World gold continues to consolidate this week, domestic gold is stable.
People with high blood sugar should be careful when eating fig leaves
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Fig leaves for diabetes treatment is a word of mouth tip. However, be careful when combining fig leaves with insulin to lower blood sugar.
RHYDER talks about his "fated" relationship with Tran Thanh and Isaac
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Quang Anh RHYDER shared about his relationship with Tran Thanh and Isaac in "Anh trai say hi".
Acanthosis nigricans warning of hyperglycemia
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Acanthosis nigricans is not just a skin problem, but also a warning sign of underlying health problems, including the risk of high blood sugar.
Revealing a series of five-digit license plates worth billions on December 9
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License plate auction: On December 9, Vietnam Joint Stock Auction Company will auction 20,000 license plates in 6 time frames.
What kind of milk should people with high uric acid use?
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According to Healthline, the following milk helps reduce uric acid levels in the body and reduces the risk of gout flare-ups.
Increasing infertility, what health check-up is needed?
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Premarital health check-ups play an important role, helping couples detect early diseases that cause infertility, thereby protecting reproductive health.
