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How to safely add orange peel to the diet for people with diabetes
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Orange peel, if used incorrectly, can be counterproductive for people with diabetes.
How to start a garden on the balcony, tips for small spaces
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Planting trees on the balcony helps take advantage of small space, bring nature into the apartment and is easy to care for with vegetables, herbs and plants suitable for lighting.
Revealing ways to help women after 30 manage their weight effectively
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Understanding changes in metabolism and hormones will help women after age 30 control their weight more effectively.
Fire in a residential area in Nha Trang, mobilizing many rescue forces
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Khanh Hoa - On the evening of May 4, the Fire and Rescue Police force mobilized many vehicles and officers and soldiers to extinguish a fire that occurred at a house.
Chairman of Vietnam General Confederation of Labour visits coal miners in factories leading in productivity of Vietnam National Coal Group
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Quang Ninh - In the afternoon of May 4, Chairman of the Vietnam General Confederation of Labor Nguyen Anh Tuan visited miners in workshop 2, Vang Danh Coal Company, the leading unit in TKV's productivity.
Buying medicine outside the hospital, patients are paid by health insurance
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From January 1, 2025, if the hospital lacks drugs and medical supplies in the health insurance list, patients who buy drugs outside the hospital will be paid directly by the Health Insurance Fund.
Partying in apartment hallways: Bonding or hassle?
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From a cultural perspective, although parties in apartment hallways are an opportunity to strengthen neighborhood ties, they also cause many worrisome issues.
The secret to prolonging life thanks to 3 simple daily habits
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The 3 simple daily habits below will help improve both physical and mental health, thereby helping to prolong life.
5 reasons to drink cucumber juice to rehydrate and lose weight
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Cucumber juice is rich in vitamins, fiber, and antioxidants. These ingredients not only boost metabolism but also help in weight loss.
4 breakfast foods that cause blood sugar to rise uncontrollably
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These breakfast foods are very popular in Vietnam, but can cause many negative effects for people with high blood sugar.
How many days off are teachers expected to have for Lunar New Year 2025?
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According to the 2025 Lunar New Year holiday plan submitted by the Ministry of Labor, Invalids and Social Affairs to the Prime Minister, officials, civil servants, and public employees, including teachers, can have 9 consecutive days off.
USD exchange rate today October 23: Unbelievable increase to new level
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USD exchange rate today October 23: As of 9:00 a.m. (Vietnam time), on the international market, the USD Index continued to skyrocket to 104.17.
Gold Prices & Exchange Rates October 23: SJC gold bars approach 90 million VND/tael
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Gold Prices & Exchange Rates October 23: Along with world gold prices, domestic gold bars and gold rings increased sharply.
If you don't want uric acid to increase, you should stay away from this type of grain
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Lotus seeds are rich in nutrients, but the following groups of people should limit or not eat them to avoid increasing uric acid.
Forecast of dangerous areas of storm Tra Mi after entering the East Sea
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This morning, October 23, the meteorological agency warned of dangerous areas affected by storm Tra Mi.
School violence from the perspective of students
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Can Tho - Many solutions to prevent and combat school violence were discussed by students at the 2nd Children's National Assembly Mock Session in 2024.
Ha Dong land auction boom, difference of 400 million VND/lot
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Immediately after the land auction in Ha Dong district (Hanoi), posts appeared on social networks selling plots of land with a price difference of 300 - 400 million VND/plot.
Weather today 10/23: Cold air causes temperature to drop
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Weather today October 23, from tonight due to the impact of cold air, the North and Thanh Hoa will cool down.
Chronic patients hope to be provided with long-term health insurance drugs
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The Ministry of Health is piloting the outpatient prescription of chronic diseases for a maximum of 90 days. In response to this information, many patients expressed their desire to receive long-term health insurance-covered drugs.
People are delighted after Thien Quang Lake flower garden was renovated
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Hanoi - Thien Quang Lake Flower Garden (Hai Ba Trung District) after being repaired and upgraded has made a great impression on many people in the area.
