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How to build a weight loss menu from green vegetables and fruits
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Vegetables and fruits help provide vitamins, minerals, antioxidants and fiber needed for the body.
Secrets to choosing chocolate for good health
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Not only is it a favorite snack, chocolate can also bring health benefits if you choose the right type and use it in the right amount.
Measures to cope with low blood pressure
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Along with examination and medication as prescribed, people with low blood pressure need to adjust their lifestyle and daily activities to stabilize their indicators.
Stone dust covers houses, people's lives are seriously affected
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Quang Tri - Stone dust and noise from stone mining and transportation activities lasting for many years have affected hundreds of households in Truong Son commune.
Weather forecast tonight and tomorrow 19. 6
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Latest weather forecast June 19: The mountainous and midland areas of the Northern region have showers and scattered thunderstorms, locally heavy to very heavy rain.
Construction of 119 billion VND project to supply electricity to Long Thanh airport
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Dong Nai Power Company Limited is implementing the Long Thanh airport 110kV station project and connecting line, which will be accepted and energized in November 2024.
Gold ring price update 4.11: Significant decline
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Gold ring price today November 4: Gold ring price continued to fall in the first session of the week.
3 Chinese astronauts return to Earth
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Three Chinese astronauts Guangfu, Li Cong and Li Guangsu of the Shenzhou 18 crew returned to Earth on November 4.
Sardines are rich in calcium, good for the bones of the elderly
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Sardines are a nutritious fish, containing calcium, very good for the health and bones of the elderly.
Eating lots of eggs effectively reduces the risk of brittle bones
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People who consume eggs daily have higher bone mineral density, which helps reduce the risk of osteoporosis (brittle bones), a condition in which bones become weak and break easily.
5 types of oil that help repel mosquitoes and prevent dengue fever effectively
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Studies have shown that certain plant-based oils can repel mosquitoes and effectively prevent dengue fever.
Weather forecast for the next 3 days from November 4 to November 6 in all three regions
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According to the meteorological agency's heat map, the weather forecast for the next 3 days is that strong cold air will affect the North, causing scattered rain; cold weather, and cold in mountainous areas.
Gold and foreign currency prices 4.11: Gold "holds its breath" before the election
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Gold and foreign currency prices 11/4: The world gold market held its breath before the US presidential election, while domestic gold prices fell across the board.
Hoai Duc auction land predicted to exceed 170 million VND/m2
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On the morning of November 4, an auction of 20 land plots took place in Hoai Duc district (Hanoi).
Cases of mandatory ID card change according to regulations 2025
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Below are important regulations from 2025 that you need to know in cases where you are required to change your ID card to a citizen identification card.
Watch the enthusiastic women on the Ngo boat race track
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Soc Trang - Women enthusiastically practice for the 6th Soc Trang Ngo Boat Race - Ooc Om Boc Festival, Mekong Delta region.
Super cool five-digit number plate 2 will be available in session 4.11
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License plate auction: On November 4, Vietnam Joint Stock Auction Company will auction 8,000 license plates in 5 time frames.
Breakfast for people with hyperglycemia
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Choosing the right foods for breakfast can help maintain stable blood sugar levels.
How much red meat should you eat every day to not harm your health?
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Red meat is very good, but if used too much it increases the risk of many diseases.
Coach Polking and the substitution decision that helped Hanoi Police win
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Coach Mano Polking shared his decision to make a substitution to help the Hanoi Police team beat Da Nang and take the top spot after round 6 of V.League 2024-2025.
