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Seemingly harmless habits after playing pickleball are harmful to health
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Pickleball has great health benefits, but taking proper care of your body after playing is a factor that helps maintain your form and avoid injuries.
USD exchange rate today 10.11: All increased
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USD exchange rate today 10.11: The central exchange rate of VND to USD at the State Bank is at 25,106 VND/USD, up 3 VND compared to yesterday.
New Chief Justice Nguyen Van Quang sworn in before the National Assembly
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On November 10, at the 10th Session, the National Assembly voted to pass the Resolution to elect Mr. Nguyen Van Quang as Chief Justice of the Supreme People's Court for the 2021-2026 term.
Seminar: Implementation of the Law on Energy Saving and Efficient Use - Solutions for Sustainable Development
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Energy saving is not only a problem for each enterprise, but also a pillar of national energy security in the period of strong growth in Vietnam's electricity demand. How to make "first source of energy" the savings? Experts and authorities have pointed out long-term challenges, suggested a group of strategic solutions and shared international experiences to help Vietnam ensure sustainable, stable and proactive energy resources.
Regulations on land use extension when land use term expires in Hanoi
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Hanoi regulates the time for extending land use when the land use term expires.
Gold and foreign currency prices 10.5: Gold prices show signs of recovery
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Gold and foreign currency prices 10.5: Domestic gold bar prices reversed and increased sharply, while gold rings of most brands maintained their early morning prices.
Forecast of the possibility of strong storms in 2025
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According to the representative of the meteorological agency, although ENSO is at a neutral stage, it is still necessary to be on guard against the possibility of strong storms in 2025.
Tricked into buying a cheap summer camp combo, parents let their children attend the uncensored opening ceremony
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Thinking that they had found a quality summer camp program at a cheap price, but on the opening day, parents received only "empty plots of land".
Salty, healthy snacks
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Here are salty snacks that if used properly will be very good for your health.
Latest salary table for preschool teachers grade III in 2025
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In 2025, the lowest salary for grade III preschool teachers is nearly 5 million VND/month.
Arms first appeared in the Victory Day parade
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At the parade to celebrate Victory Day, many modern equipment of the Russian Armed Forces appeared for the first time in Red Square.
5 mistakes when injecting drugs into joints that can make the disease worse
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Injecting drugs into joints is a common treatment for bone and joint diseases, but it is not always safe.
Unexpectedly, the type of water that helps purify the liver effectively
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Using raisin juice properly can reduce the accumulation of toxins in the body, effectively purifying the liver.
answers about making an exchange of notarized land inheritance wills
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For land-related testaments, the issuance of notarized documents does not replace the notarization procedure according to the law.
The reason for blood sugar increase is not due to eating too much
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Foods high in sugar quickly increase blood sugar, but stress and sleeping too little can easily affect this index.
Hanoi land auction: A series of 24 land lots are on the market, priced from 10.3 million/m2
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Hanoi land auction: Thach That district opens auction of 24 plots of land in Quang Trung commune; auction on the morning of May 25, 2025.
Anh Tu brave the rain to greet Anh trai say hi fans at My Dinh at 2am
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Singer Anh Tu suddenly appeared at My Dinh Stadium at 2:00 a.m. on May 10 to send a greeting and thank the fans who lined up to watch the Anh trai say hi concert.
18 commune-level positions in Lam Dong are expected to end their operations
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The title of non-professional activist at the commune level is expected to end its activities. In Lam Dong, there are currently more than 18 positions.
Weather today 10.5: Cold air causes heavy rain in many places
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Weather today 10.5, due to the impact of cold air, from the afternoon of 10.5, the Northern and North Central regions will have moderate rain, heavy rain and thunderstorms, locally very heavy rain.
Morning in the West 10.5: Request to provide project documents related to Cong Minh Green Tree
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Morning in the West 10.5: Request to provide project documents related to Cong Minh Green Tree in Bac Lieu; Beware of increasing hand, foot and mouth disease;...
