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3 fruits that support good sleep and limit nighttime blood sugar spikes
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Some fruits rich in fiber, magnesium and healthy fats not only help the body relax and sleep better, but also limit sudden blood sugar spikes at night.
Dirty food and additives of unknown origin are still a challenge in Ho Chi Minh City
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Consecutive cases of suspected poisoning and dirty food occur, Ho Chi Minh City strengthens inspection, supervision and promotes clean food to protect people's health.
Timely rescue of fishermen in labor accidents at sea
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Ho Chi Minh City - Ship KN-407 has just successfully rescued a fisherman who had a labor accident while fishing at sea.
How to make hair masks from bananas and aloe vera
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Masks made from bananas and aloe vera can help improve dry and frizzy hair, while supporting moisturizing and nourishing the scalp.
Russia announces downing 66 Ukrainian UAVs in airspace in a short time
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The Russian Ministry of Defense said it shot down 66 fixed-wing UAVs of Ukraine between 2 pm and 9 pm on May 13.
How to determine the Tet bonus for cadres, civil servants and public employees according to Decree 73
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Article 4 of Decree 73/2024/ND-CP stipulates the Tet bonus for cadres, civil servants and public employees.
A pair of billion-dollar car license plates available in the auction on December 17
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License plate auction: On December 17, Vietnam Joint Stock Auction Company will auction many beautiful car license plates.
A pair of super beautiful license plates in Hanoi are available in the auction on December 17
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License plate auction: On December 17, Vietnam Joint Stock Auction Company organized an auction of many beautiful motorbike license plates.
A familiar fruit that helps lose weight but some people should not eat a lot
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The familiar fruit below is chosen by many people in their weight loss diet, but not everyone is suitable for regular use.
Principals can retire under the 178 regime when merging schools without
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When merging schools, many principals had to change their job positions. How will the regime under Decree 178 be applied to cases of desire to quit their jobs?
Want to increase kidney function, don't miss this food
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Many foods that, if used properly, can help increase kidney function, you can refer to.
Unusual signs in the feet of people with high blood sugar that should not be ignored
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Here are signs to recognize unusual symptoms that help patients proactively control blood sugar and prevent dangerous complications.
UAVs create thousands of photos per flight session, accurately determining pollution points
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UAVs are used to monitor air pollution arising points due to straw burning, agricultural by-products burning, and spontaneous waste burning around the Hanoi area.
Children under 4 years old are subsidized VND 1,625,000/month if they are the following cases in Hanoi
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The monthly social allowance of VND 1,625,000 is applied by Hanoi to children under 4 years old in special cases under Resolution 63.
Russia takes further control of Novoplatonovka region in Kharkov
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Units of the Russian Western Campaign Cluster have taken control of the Novoplatonovka settlement in the Kharkov region, Ukraine.
Before December 31, the entire locality must complete the merger of schools
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Localities urgently arrange and merge public schools before December 31, 2025, streamline the apparatus... according to the instructions of the Ministry of Home Affairs.
Health care workers can enjoy 100% occupational allowances from 2026
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From 2026, medical staff working in some specific fields or in disadvantaged areas can enjoy preferential allowances of up to 100%.
The effects of ginger alcohol on the body in cold weather
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Ginger alcohol is a familiar folk remedy, often used in cold weather to help keep the body warm, reduce bone and joint pain and support blood circulation.
Gold and foreign currency prices 17.12: The downward trend of gold may continue
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Gold and foreign currency prices 17.12: Experts say that gold prices turn down due to profit-taking pressure and the psychology of avoiding cooling down risks.
Suffering from road degradation due to construction vehicles of My Thuy Port project
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Quang Tri - The large volume of heavy trucks serving the construction of My Thuy Port has caused about 800m of the first section of National Highway 15D to be seriously degraded.
