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3 fruits that support good sleep and limit nighttime blood sugar spikes
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Some fruits rich in fiber, magnesium and healthy fats not only help the body relax and sleep better, but also limit sudden blood sugar spikes at night.
Dirty food and additives of unknown origin are still a challenge in Ho Chi Minh City
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Consecutive cases of suspected poisoning and dirty food occur, Ho Chi Minh City strengthens inspection, supervision and promotes clean food to protect people's health.
Timely rescue of fishermen in labor accidents at sea
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Ho Chi Minh City - Ship KN-407 has just successfully rescued a fisherman who had a labor accident while fishing at sea.
How to make hair masks from bananas and aloe vera
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Masks made from bananas and aloe vera can help improve dry and frizzy hair, while supporting moisturizing and nourishing the scalp.
Russia announces downing 66 Ukrainian UAVs in airspace in a short time
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The Russian Ministry of Defense said it shot down 66 fixed-wing UAVs of Ukraine between 2 pm and 9 pm on May 13.
3 ways to eat white radish to help the elderly improve their health every day
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White radish is a familiar food. If eaten properly, this root can help the elderly digest easily, reduce cough and support daily health protection.
Receiving errors but still "ignoring", CT3 Kim Chung Social Housing has not escaped the situation of submitting the department salary table
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Hanoi - Although the investor of the CT3 Kim Chung social housing project admitted errors in receiving documents, the reality shows that many people still have to pay additional salary tables for the department or unit where they work.
Warning signs of ineffective heart pumping blood
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Dizziness, insomnia and chest discomfort are common signs of heart damage and ineffective blood pumping.
Guests excited about mobile photobooth on wedding day
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Mobile photobooth brings a new experience to guests, helping to capture happy, vibrant and intimate moments on wedding day.
Border guards rescue 2 boats in distress in Quang Tri sea area
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Quang Tri - 2 small boats in Quang Tri were sunk by large waves and overflowed with water and were rescued by the Border Guard.
Cold, dry weather, doctors show how to drink water to prevent skin from cracking
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In addition to moisturization, doctors recommend drinking enough water every day, especially during the cold season, which is an important factor in helping to protect the skin and overall health.
Surplus principals after school mergers can enjoy early retirement benefits
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The Ministry of Home Affairs has responded to the proposal of the surplus principal after the merger of schools, regarding the consideration of early retirement regimes and policies.
Da Nang mountainous areas anxiously live under a cracked hill
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Da Nang - Dozens of households in Long Boc village, Tak Lu village, Nam Tra My commune, are living in anxiety as the hillside behind the residential area has many large cracks.
The central intersection of Ho Chi Minh City is about to reduce traffic congestion thanks to the project to open a road 3 times
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HCMC - The project to expand Tran Binh Trong Street from 5m to 17m is expected to reduce traffic congestion at Ly Thai To intersection and neighboring roads.
Weather today, December 17: The North changes to thunderstorms
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Weather today, December 17, the North has scattered showers and thunderstorms. The South Central provinces will have rain, moderate rain and thunderstorms, locally heavy rain.
The fastest way to reduce alcohol concentration after drinking alcohol
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The following method is extremely simple and can help the body quickly eliminate alcohol concentration from alcohol.
Principles for considering teacher promotion according to the new draft Decree
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The principle of considering professional promotion of teachers is stipulated in the draft Decree detailing a number of articles of the Law on Teachers.
20h News: Continue to consider increasing the basic salary in 2026
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20h News on December 16: The Ministry of Home Affairs continues to report on considering increasing the basic salary in 2026; Social housing investor Kim Chung admits errors in the salary table photo of the whole company, receives back documents;...
Vietnamese athletes are excited to say goodbye to the final SEA Games
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Athlete Doan Thu Hang attended the SEA Games for the first time with a silver medal, but she suddenly said goodbye because of new orientations.
Weather forecast for tonight and tomorrow, December 17
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Latest weather forecast 17.12: The area from Quang Tri to Da Nang City, the East of the provinces from Quang Ngai to Dak Lak will have rain, moderate rain and thunderstorms in some places.
