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Suggesting delicious and nutritious smoothies for breakfast
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Blueberry, strawberry and kefir smoothies are not only easy to make but also provide many nutrients that are beneficial for the brain and digestive system.
Preferential allowances for preschool, secondary, and high school teachers in Ho Chi Minh City up to 70% depending on the school
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Preschool, secondary, and high school teachers in Ho Chi Minh City are entitled to preferential allowances from 30% to 70% depending on the type of school and teaching subject.
Ensuring security for the Conference on Announcing Planning and Investment Promotion of An Giang province
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Deploying synchronously plans and schemes to ensure absolute security and safety for the Conference announcing the Plan and Investment Promotion of An Giang province.
News 20: Dak Lak investigates responsibility for errors that caused 10 officials to miss the civil servant recruitment exam
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8 PM News on May 14th: Responsibility for late submission of dossiers causing 10 officials in Dak Lak to miss civil servant recruitment; Ho Chi Minh City is about to build 3 steel overpasses in the center...
In addition to eating, here are 4 ways to help maintain stable blood pressure
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Unstable blood pressure can seriously affect health. Therefore, in addition to a diet rich in potassium, you can refer to the following methods.
Breathing tips to help people with high uric acid sleep deeper than in winter
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The following simple breathing and relaxation techniques can help people with high uric acid warm up, reduce discomfort and support better sleep.
Benefits of slow walking in cold weather for people with high uric acid
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Slow walking in cold weather helps people with high uric acid improve circulation, keep joints warm, support uric acid excretion and reduce the risk of gout outbreaks.
Proposed regulations on periodic training on occupational safety and hygiene
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Regulations on periodic training on occupational safety and hygiene in the draft of the Ministry of Home Affairs are as follows.
A fitness trainer shows 3 simple steps to make the weight loss process more effective
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The fitness trainer shows 3 simple but effective steps to help practitioners proactively lose weight safely through calorie control and sustainable training.
Russia raids and controls Ukrainian UAV control center
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Russian forces on December 5 quietly advanced into the rear of Ukraine and captured a group of soldiers controlling FPV UAVs near Krasnoarmeysk.
Warning signs for people with high uric acid to need urgent care in winter
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Winter can easily cause gout to flare up. People with high uric acid need to see a doctor early when they experience severe pain, redness or little urination to avoid complications.
Masks rich in potato vitamins help soothe and moisturize dry skin in cold season
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These familiar tubers contain many vitamins and nutrients that help soothe, moisturize and improve skin smoothness.
Forecast of unfavorable weather in the next 2 days due to cold air
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According to the meteorological agency, many areas in the East Sea will have unfavorable weather with strong winds and rough seas in the next 2 days.
It is necessary to clarify the responsibilities of investors and contractors in the death hole in Da Nang
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Da Nang - The subsidence incident on Nguyen Cong Tru Street not only caused great property damage but also warned about construction safety.
Gold and foreign currency prices 6.12: Gold prices this week decreased slightly but the prospect of increase is still very strong
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World gold prices decreased slightly but the outlook is still bright as investors expect the Fed to lower interest rates.
Temporarily fixing a 40m long crack on National Highway 1 through Deo Ngang, waiting for experts to handle
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Quang Tri - Road management forces are temporarily repairing and checking the current status of a large crack appearing on National Highway 1, Deo Ngang section.
Coast Guard Region 4 is a fulcrum for fishermen to go offshore and fight IUU fishing
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An Giang - Coast Guard Region 4 not only propagates against IUU fishing but also supports and accompanies fishermen in many aspects when they exploit at sea.
Forecast of storms, tropical depressions to appear in December and cold air developments
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According to the meteorological agency, along with increased activity of cold air, there is still a possibility of storms/tropical depressions in the East Sea in December.
Vietnam - China youth discuss cooperation initiatives at the "Ideal Light" forum
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Vietnamese and Chinese youth share their ideals, development aspirations and cooperation initiatives in the integration period.
Drinks that help reduce uric acid, the elderly should maintain them every day
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Here are familiar drinks that help support uric acid excretion, the elderly maintain daily use can contribute to protecting the kidneys and stabilizing health.
