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Suggesting delicious and nutritious smoothies for breakfast
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Blueberry, strawberry and kefir smoothies are not only easy to make but also provide many nutrients that are beneficial for the brain and digestive system.
Preferential allowances for preschool, secondary, and high school teachers in Ho Chi Minh City up to 70% depending on the school
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Preschool, secondary, and high school teachers in Ho Chi Minh City are entitled to preferential allowances from 30% to 70% depending on the type of school and teaching subject.
Ensuring security for the Conference on Announcing Planning and Investment Promotion of An Giang province
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Deploying synchronously plans and schemes to ensure absolute security and safety for the Conference announcing the Plan and Investment Promotion of An Giang province.
News 20: Dak Lak investigates responsibility for errors that caused 10 officials to miss the civil servant recruitment exam
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8 PM News on May 14th: Responsibility for late submission of dossiers causing 10 officials in Dak Lak to miss civil servant recruitment; Ho Chi Minh City is about to build 3 steel overpasses in the center...
In addition to eating, here are 4 ways to help maintain stable blood pressure
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Unstable blood pressure can seriously affect health. Therefore, in addition to a diet rich in potassium, you can refer to the following methods.
In case of applying the staff streamlining regime for non-professional cadres of the commune
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When implementing staff streamlining, non-professional commune-level cadres who quit their jobs from July 1, 2025 to before May 31, 2026 will still enjoy the regime according to Decree 154.
Close-up of a 37kg python discovered in a resident's garden
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Ha Tinh - Vu Quang National Park has just received a precious python, weighing 37kg, discovered and handed over by a household in Ky Khang commune.
Japanese walking tips to increase endurance and prolong life
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Japanese walking method with fast, slow beats helps increase cardiopulmonary endurance, reduce visceral fat and improve overall health in just 30 minutes a day.
Industrial Park project in Da Nang suspended for nearly 2 decades
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Da Nang - For nearly 20 years, hundreds of people in Da Nang have had to live in temporary conditions due to the delay of the Hoa Cam Industrial Park Project Phase 2.
84 billion VND beach in Quang Tri has just been handed over, the embankment has been collapsed by waves
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Quang Tri - The community beach project worth 84 billion VND has just been handed over, but the embankment has been severely damaged by waves.
How to turn familiar green tea into an effective anti-inflammatory drink
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Green tea can become an effective anti-inflammatory drink when combined with the right ingredients and properly brewed.
Many obstacles on the sidewalk of Ho Chi Minh City, pedestrians have to walk on the road
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HCMC - Many sections of the central sidewalk of HCMC have obstacles, pedestrians have to weave or get onto the road, posing a potential traffic danger.
Expectations for shared textbooks from the 2026 - 2027 school year
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Parents and students expect the textbook series to create stability, reduce the burden of choice and make teaching more consistent nationwide.
Improve liver and intestinal function by regularly supplementing the following drinks
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Lemon juice, green tea, pomegranate juice, blueberry juice help protect the liver, reduce fat accumulation, enhance digestive enzymes, improve gut health.
New proposal on teachers' summer vacation
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The Ministry of Education and Training is seeking opinions on the Draft Decree detailing a number of articles of the Law on Teachers, including regulations on teachers' summer vacation.
Tips to reduce morning joint pain with 5 anti-inflammatory food groups
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Persistent joint pain in the morning can be significantly reduced if you supplement the correct group of anti-inflammatory foods recommended by the nutritionist below.
Agricultural product prices today, December 11: Coffee prices rebound
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Agricultural product prices today, December 11: At the giacaphe.com trading floor, the average coffee price is at 101,700 VND/kg, an increase of 500 VND/kg compared to the previous day.
Dak Lieng promotes legal dissemination, promotes sustainable poverty reduction
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Dak Lak - Dak Lieng commune is making efforts to overcome difficulties, disseminate laws and spread major policies on hunger eradication and poverty reduction.
Applying technology, investing in facilities, Phu Quoc accelerates to serve the people
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An Giang - After the arrangement of administrative units, the number of people coming to the Phu Quoc Special Public Administration Service Center is very large, with a peak of 1,200 visits per day.
USD exchange rate today 11.12: New developments
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USD exchange rate today 11.12: USD decreased sharply after the US Federal Reserve (FED) decided to cut interest rates for the third consecutive time, at the last meeting of 2025.
