Video
3 nutrients that help the body absorb calcium
|
Vitamin D, magnesium and vitamin C are three important nutrients that help the body absorb and use calcium effectively.
Things to know about reporting and handling complaints about unemployment insurance from January 1, 2026
|
Article 52 of the 2025 Law on Employment (effective from January 1, 2026) has detailed regulations on reporting and handling complaints about unemployment insurance.
A simple move to check longevity
|
According to research, the move from sitting to standing without using your hands or against your knees can assess a person's longevity.
Weather forecast for next week from 22.9.28
|
Weather forecast from September 22 to September 28: Next week, Hanoi will have cloudy weather, with scattered showers and thunderstorms during the day, and scattered showers and thunderstorms in the evening and at night.
Snacks that increase blood sugar
|
Hot rice and many snacks rich in quickly digested starch can cause blood sugar to spike, especially dangerous for people with diabetes.
Appearance of the 1,848 billion VND bridge in Hanoi after more than 1 year of construction
|
Hanoi - The Duong railway bridge project started construction in July 2023, with a total capital of VND 1,848.62 billion, and is expected to be completed in 2025.
Phuong Vien flower village bustles in preparation for Lunar New Year
|
Phu Tho - Phuong Vien flower village (Tan Phuong commune, Thanh Thuy district) is entering the busiest season of the year to prepare for Lunar New Year.
4 reasons you should supplement vitamin B6 for your body
|
Vitamin B6, an important member of the B vitamin group, plays an indispensable role in the body's metabolism.
Interest Rates 12/24: Savings Interest Rates Skyrocket
|
Savings interest rates 12/24: The market records many banks sharply increasing interest rates, where is the best place to deposit money?
Forecast of heavy rain in the South and Central regions in the next 2 days
|
The meteorological agency has provided forecast information on rainfall developments in the Central, Central Highlands and Southern regions.
Reduce visceral fat with 4 easy-to-find fruits
|
Apples, watermelon, pears and avocados are easy-to-find fruits that can help reduce visceral fat.
High visceral fat increases the risk of diabetes
|
One of the harmful effects of high visceral fat is an increased risk of diabetes.
Teacher turns eggshells into Santa Claus for Christmas
|
HCMC - On Christmas 2024, Mr. Nguyen Thanh Tam (Go Vap district) launched a collection of Santa Claus made from eggshells.
Eating mistakes increase blood sugar
|
Many people skip breakfast and only eat two main meals a day to lose weight, but this habit can easily increase blood sugar.
USD exchange rate today 12/24: Reversal and strong increase
|
USD exchange rate today December 24: At 10:30 this morning, on the world market, the USD Index jumped strongly to 108.2 points.
Weather forecast for the next 3 days from December 25 to December 27 in all three regions
|
According to the meteorological agency, the weather forecast for the next 3 days in the Northern region is that it will turn rainy and the temperature will decrease rapidly from December 26.
Why do people with high blood sugar have to pay attention to their weight?
|
For thin people, gaining weight is very good. However, for people with high blood sugar, weight gain needs attention.
Trial of drug trafficking ring of more than half a ton of Oanh "Ha"
|
HCMC - Transporting and trading more than 626 kg of drugs worth 1,400 billion VND, drug lord Oanh "Ha" and 34 accomplices were tried this morning.
Note the regulations on service age of non-commissioned officers and reserve soldiers
|
The 2015 Law on Military Service stipulates the service age of non-commissioned officers and reserve soldiers.
International visitors excitedly celebrate a special Christmas in Vietnam
|
Joining in the Christmas atmosphere in Vietnam is a special experience for many foreign tourists, with cultural characteristics different from their home country.
