3 low-calorie drinks that help nourish the skin and reduce belly fat naturally

    Cao Thơm (theo healthshots) |

    Here is a drink that is not only low in calories but also rich in nutrients, helping to nourish the skin, supporting good sleep and burning belly fat naturally.

    Cao Thơm (theo healthshots)
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    Post-meal walking habits promote belly fat control and digestive health

    THIỆN NHÂN (T/H) |

    Walking after meals is a simple habit that helps improve digestion and effectively supports belly fat reduction.

    Tập thể dục giúp giảm mỡ bụng. Đồ họa: Thanh Thanh

    Daily standing exercises to help reduce belly fat after age 50

    Thanh Thanh |

    Daily standing exercises help reduce belly fat after age 50 such as standing up on your belly, standing up and bending to one side with the dumbbells.

    Đi bộ nhanh tốt cho sức khỏe. Đồ họa: Thanh Thanh

    How to walk quickly to burn more belly fat

    Thanh Thanh (T/H) |

    fast walking helps burn more belly fat such as activating the abdominal muscles, soaking with heels...