3 types of drinks that reduce the body's absorption of calcium
Linh Đan (Theo Health) |
In addition to eating calcium-rich foods, we also need to limit certain drinks that can affect the body's ability to absorb calcium.
TIN LIÊN QUAN
Calcium supplement for vegetarians and dairy allergy
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Tofu, green vegetables, and beans are suitable sources of calcium for vegetarians or those allergic to dairy products.
Vegetarian fruit is listed as a calcium-rich food
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In addition to dairy products which are the main source of calcium, there is a vegetarian fruit which is rich in minerals that help bone growth.
Stay away from these 5 foods to avoid reducing calcium absorption
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In addition to eating foods rich in calcium, we also need to limit certain foods that can affect the body's ability to absorb calcium.
Gold price update morning of November 27: Gold rings and gold bars drop sharply
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Gold price update morning of November 27: Domestic gold price fell sharply. In the world market, the sharp decline showed signs of stopping.
Spacious resettlement area formed next to Ring Road 4
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Hanoi - Some houses in the Ring Road 4 resettlement area in Me Linh district have been completed, and people have begun moving into their new homes.
Update on the closing price of gold on November 26: Prolonged decline
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Updated gold price at the end of the session on November 26: Decline in both domestic and international markets. Plain round gold rings decreased by 2.35 million VND/tael.
A series of violations at foreign language centers in Binh Dinh
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Binh Dinh - Through inspection, the provincial Department of Education and Training discovered that many foreign language and information technology centers in the area had violations in organization and operation.
Found 2-year-old girl in Dak Nong lost nearly 2km
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Dak Nong – A 2-year-old girl was taken by her relatives and left in a hut in the field. After that, the girl got lost for nearly 2km.
Calcium supplement for vegetarians and dairy allergy
Linh Đan - Hà Lê (Theo healthline) |
Tofu, green vegetables, and beans are suitable sources of calcium for vegetarians or those allergic to dairy products.
Vegetarian fruit is listed as a calcium-rich food
Linh Đan - Hà Lê (Theo EVERYDAYHEALTH) |
In addition to dairy products which are the main source of calcium, there is a vegetarian fruit which is rich in minerals that help bone growth.
Stay away from these 5 foods to avoid reducing calcium absorption
Linh Đan - Hà Lê (THEO ABOLUOWANG) |
In addition to eating foods rich in calcium, we also need to limit certain foods that can affect the body's ability to absorb calcium.