3 types of drinks that reduce the body's absorption of calcium
Linh Đan (Theo Health) |
In addition to eating calcium-rich foods, we also need to limit certain drinks that can affect the body's ability to absorb calcium.
TIN LIÊN QUAN
Calcium supplement for vegetarians and dairy allergy
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Tofu, green vegetables, and beans are suitable sources of calcium for vegetarians or those allergic to dairy products.
Vegetarian fruit is listed as a calcium-rich food
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In addition to dairy products which are the main source of calcium, there is a vegetarian fruit which is rich in minerals that help bone growth.
Stay away from these 5 foods to avoid reducing calcium absorption
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In addition to eating foods rich in calcium, we also need to limit certain foods that can affect the body's ability to absorb calcium.
Korean fireworks stir up the Han River night with Dragon dance and G-Dragon rap music
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Da Nang - Inspired by the symbol of Dragon and modern Da Nang, the Korean fireworks team told the story through light, imbued with cinematic style called "Dragon Dance".
2-level government model in Ho Chi Minh City after 2 weeks of testing
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HCMC - The 2-level government model has given positive signals after 2 weeks of testing in new wards in HCMC, officials are ready to serve people from July 1.
Hour 9: Unexpected meeting - Part 2
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Hour 9 No. 160 - The wife waited for her husband to go missing for 10 years before getting remarried. Suddenly, her ex-husband returned. What direction will her family's life turn after this incident?
Ho Chi Minh City launches new city after merging Binh Duong and Ba Ria - Vung Tau on the morning of June 30
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HCMC - The ceremony to announce the establishment of the new HCMC after the merger of Binh Duong and Ba Ria - Vung Tau will take place at 8:00 a.m. on June 30 at the Ho Chi Minh City Police Academy.
Hue tightens protection of national treasures after the incident of the throne being violated
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HUE - After the Nguyen Dynasty throne was attacked, Hue City has increased many measures to protect national treasures currently kept in the area.
Calcium supplement for vegetarians and dairy allergy
Linh Đan - Hà Lê (Theo healthline) |
Tofu, green vegetables, and beans are suitable sources of calcium for vegetarians or those allergic to dairy products.
Vegetarian fruit is listed as a calcium-rich food
Linh Đan - Hà Lê (Theo EVERYDAYHEALTH) |
In addition to dairy products which are the main source of calcium, there is a vegetarian fruit which is rich in minerals that help bone growth.
Stay away from these 5 foods to avoid reducing calcium absorption
Linh Đan - Hà Lê (THEO ABOLUOWANG) |
In addition to eating foods rich in calcium, we also need to limit certain foods that can affect the body's ability to absorb calcium.