3 types of drinks that reduce the body's absorption of calcium
Linh Đan (Theo Health) |
In addition to eating calcium-rich foods, we also need to limit certain drinks that can affect the body's ability to absorb calcium.
RELATED NEWS
Calcium supplement for vegetarians and dairy allergy
|
Tofu, green vegetables, and beans are suitable sources of calcium for vegetarians or those allergic to dairy products.
Vegetarian fruit is listed as a calcium-rich food
|
In addition to dairy products which are the main source of calcium, there is a vegetarian fruit which is rich in minerals that help bone growth.
Stay away from these 5 foods to avoid reducing calcium absorption
|
In addition to eating foods rich in calcium, we also need to limit certain foods that can affect the body's ability to absorb calcium.
Honoring 15 outstanding and inspiring faces
|
On December 5, in Hanoi, the Ceremony to summarize the journey of "150 years of heritage reaching high" took place, awarding the "Fire-Living Glory" award.
Floodwaters from the river rose rapidly, swallowing up a section of a residential road in Lam Dong
|
Lam Dong - River water rose with strong currents, creating a new flow, washing away the concrete road, causing disruption on both sides.
Surprised by the quality of the works participating in VinFuture 2025 before the awards ceremony
|
The VinFuture 2025 Award Ceremony will take place at 8:00 p.m. on December 5 at Ho Guom Theater, this is the focal activity of VinFuture Science and Technology Week.
VinFuture 2025: An international science bridge inspires Vietnamese students
|
The VinFuture Future Exploration Dialogue series brings the world's leading scientists directly to lectures in Vietnam.
Raiding at midnight and a sand suction ship sinking in the darkness
|
Quang Tri - Many nights of ambush, the reporter group recorded the activities of sand bandits to remove the seeds of the Thach Han River from the time they released the hoses into the river to the time they transported the sand to shore.
Calcium supplement for vegetarians and dairy allergy
Linh Đan - Hà Lê (Theo healthline) |
Tofu, green vegetables, and beans are suitable sources of calcium for vegetarians or those allergic to dairy products.
Vegetarian fruit is listed as a calcium-rich food
Linh Đan - Hà Lê (Theo EVERYDAYHEALTH) |
In addition to dairy products which are the main source of calcium, there is a vegetarian fruit which is rich in minerals that help bone growth.
Stay away from these 5 foods to avoid reducing calcium absorption
Linh Đan - Hà Lê (THEO ABOLUOWANG) |
In addition to eating foods rich in calcium, we also need to limit certain foods that can affect the body's ability to absorb calcium.
