3 types of tea to drink in the morning to help reduce liver enzymes
Hoàng Khôi |
Morning is the time when the body begins the detoxification process and restores liver function. Choosing the right tea helps warm the body and support digestion.
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Signs after meals warn of fatty liver
HẠ MÂY (THEO ABOLUOWANG) |
Signs such as bloating, loss of appetite, discomfort when eating greasy foods, or pain in the right lower ribs after eating, which may be a warning of fatty liver.
Naturally detoxify the liver with familiar purple tubers
HƯƠNG SƠN (T/H) |
Purple star anise - a rustic root, highly appreciated by many international nutrition experts for its ability to support natural liver detoxification.
How to prepare morning pumpkins that are good for the liver
HUYỀN TRANG (NGUỒN: Harvard T.H. Chan School of Public Health) |
Preparing pumpkins properly in the morning not only helps the body feel lighter but also supports the liver to function more effectively from the beginning of the day.
