How to prepare morning pumpkins that are good for the liver

    HUYỀN TRANG (NGUỒN: Harvard T.H. Chan School of Public Health) |

    Preparing pumpkins properly in the morning not only helps the body feel lighter but also supports the liver to function more effectively from the beginning of the day.

    HUYỀN TRANG (NGUỒN: Harvard T.H. Chan School of Public Health)
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    What benefits does the liver get from drinking pennywort water properly

    huyền trang - trang anh (nguồn: Cleveland Clinic) |

    Drinking pennywort water properly can help the liver function more gently, but abuse can have the opposite effect.

    Cắt đường thông minh giúp gan giảm viêm

    Smart sugar cuts help liver reduce inflammation

    HUYỀN TRANG - ĐINH HIỆP (THEO Harvard Health Publishing) |

    Reducing sugar properly helps the liver reduce fat, reduce inflammation and recover better, but cutting incorrectly can make the body tired.

    Nước ngọt ăn kiêng có thực sự an toàn. Ảnh: Thanh Thanh

    Regularly drinking sugary drinks and dieting, what are the effects on the liver?

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    Diet soft drinks do not directly destroy the liver, but prolonged consumption can increase the risk of fatty liver disease through metabolic disorders.