3 foods to eat to help lower blood pressure, good for the heart

Hoàng Khôi |

Below are some familiar foods, rich in minerals and fiber, which help support lower blood pressure, improve circulation and reduce the risk of cardiovascular complications.

Hoàng Khôi
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3 types of green juice to help stabilize blood pressure, good for people with high blood pressure

NHÓM PV (T/H) |

Adding juices from vegetables to your daily diet is a natural method to help support effective blood pressure control.

Control high blood pressure with amaranth but must eat it properly

Linh Đan - Hà Lê (Theo Very Well Health) |

Controlling high blood pressure with amaranth is not difficult, the important thing is to eat it properly to promote benefits.

What happens to people with high blood pressure when they skip breakfast

HUYỀN TRANG - ĐINH HIỆP (THEO NIH) |

For people with high blood pressure, skipping breakfast not only causes fatigue but can also directly affect blood pressure control.