4 evening habits that seem harmless but increase the risk of cardiovascular disease
An Phương (T/H) |
Many evening habits that seem harmless can disrupt the circadian rhythm and affect cardiovascular health.
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Does a dynamic and sociable lifestyle help reduce the risk of cardiovascular disease
THÙY DƯƠNG (T/H) |
Positive social relationships help reduce stress, improve habits, lifestyles and support the protection of cardiovascular health.
Gold" active ingredient helps stabilize blood pressure, protects cardiovascular
Linh Đan - Hà Lê (Theo Healthline) |
Prolonged high blood pressure can cause damage to the heart and blood vessels. Blood pressure control is the key to long-term cardiovascular protection.
How to walk 500 steps in people over 70 years old for good cardiovascular health
HẠ MÂY (THEO ABOLUOWANG) |
A slight increase in the number of steps, especially in people over 70 years old, can help improve blood pressure, blood fat and heart function.
