4 sleeping positions to help stabilize blood pressure, reduce the risk of high blood pressure at night

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Sleeping in the right position can help improve blood circulation, reduce pressure on the heart and limit high blood pressure at night.

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The golden time to supplement omega-3 for people with high blood pressure

HUYỀN TRANG (NGUỒN: Harvard Health) |

Omega-3 (EPA and DHA) has been shown to help reduce inflammation, improve vascular elasticity and support high blood pressure.

What should people with high blood pressure pay attention to when using horsepower

Hoàng Khôi |

People with high blood pressure should be careful when using horsepower because it can interact with drugs, affecting the treatment regimen.

Important notes when using ginseng for people with high blood pressure

Hoàng Khôi |

People with high blood pressure need to be especially careful when using ginseng, because this herb can cause increased or decreased blood pressure if used incorrectly