5 ways to control cravings when fasting intermittently
Phương Anh - Đinh Đinh (THEO HEALTHSHOTS) |
Here are 5 tips to help you reduce cravings while applying intermittent fasting.
TIN LIÊN QUAN
Tips to reduce cravings when fasting intermittently
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If you are wondering how to suppress your cravings while fasting intermittently, follow these 5 tips.
6 benefits of intermittent fasting
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From heart health to blood sugar levels and weight loss, intermittent fasting can bring many benefits to your health.
Intermittent fasting method to speed up weight loss
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Intermittent fasting combined with protein-rich meals will help promote more effective weight loss.
Heavy thunderstorms fall on Hanoi
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Hanoi - On the afternoon of April 21, a thunderstorm suddenly fell on the capital.
A martyr unexpectedly returns to his hometown after 45 years of receiving a death certificate from his family
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Thanh Hoa - After 45 years since his family received the death certificate, Mr. Long (66 years old) suddenly returned in the overwhelming joy of his family and neighbors.
Gold prices soar, buy 1 tael and have to wait a whole month to get your hands on it
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On April 21, gold prices continued to increase. In Hanoi, people still find it difficult to buy gold. Some people have to wait a whole month to receive gold after placing an order.
Functional foods, COVID-19 testckets thrown everywhere on Hanoi streets
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Hanoi - A large quantity of functional food boxes and COVID-19 testing kit and masks were thrown everywhere on the sidewalk of Nguyen Lan Street (Thanh Xuan District).
Revealing the most beautiful places to watch parades and parades on April 30 in Ho Chi Minh City
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The 50th anniversary of the country's reunification has 48 groups of parades and parades, with about 13,000 participants. This is an event that many people and tourists are waiting for.
Tips to reduce cravings when fasting intermittently
ĐINH ĐINH (THEO HEALTHSHOTS) |
If you are wondering how to suppress your cravings while fasting intermittently, follow these 5 tips.
6 benefits of intermittent fasting
ĐINH ĐINH (THEO VERYWELLHEALTH) |
From heart health to blood sugar levels and weight loss, intermittent fasting can bring many benefits to your health.
Intermittent fasting method to speed up weight loss
Cát Tiên (Theo indianexpress) |
Intermittent fasting combined with protein-rich meals will help promote more effective weight loss.