5 habits to help protect the lumbar spine every day
Cát Tiên |
Doctors recommend 5 simple habits to help protect the spine, reduce back pain and limit the risk of long-term injury.
Cát Tiên |
Doctors recommend 5 simple habits to help protect the spine, reduce back pain and limit the risk of long-term injury.
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Thu Duc General Hospital in Ho Chi Minh City has just successfully operated on a patient with recurrent neurofibromatosis after many years.
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Choosing exercise machines will help housewives train well in the back muscle group to help improve their figure and protect the spine.
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A reasonable diet can contribute to reducing inflammation and supporting the recovery of cervical degenerative damage.
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Dong Nai - Long Thanh Airport is targeted to be put into commercial operation in the fourth quarter of 2026, but still faces difficulties due to labor shortages.
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According to the British Ministry of Defense, more than 30 countries will attend a conference in London to build a military plan to reopen the Strait of Hormuz after reaching a ceasefire agreement.
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Quang Ngai - In two days, there have been at least 7 consecutive earthquakes in the mountainous area.
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Live football match U17 Laos vs U17 Malaysia in the semi-finals of the 2026 U17 Southeast Asian Championship at 3:30 PM today (April 22).
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President Donald Trump said that the US does not want to extend the ceasefire with Iran and can still continue airstrikes.
NGUYỄN LY |
Thu Duc General Hospital in Ho Chi Minh City has just successfully operated on a patient with recurrent neurofibromatosis after many years.
Thanh Hương (Theo Healthline) |
Choosing exercise machines will help housewives train well in the back muscle group to help improve their figure and protect the spine.
Hoàng Khôi - An Phương |
A reasonable diet can contribute to reducing inflammation and supporting the recovery of cervical degenerative damage.