What to eat to reduce belly fat for Tet?

Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |

Increase fiber-rich foods, provide enough protein and water, limit sugar and processed foods to help reduce belly fat.

Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế)
TIN LIÊN QUAN

How to reduce belly fat with inexpensive fruit

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The ability of squash to help reduce belly fat is known. But to be effective, you need to know how to combine it in your diet.

Reduce belly fat with a fruit in the five-fruit tray

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Papaya is often chosen to display in the fruit tray, but few people know that this fruit can also help reduce belly fat because of its high fiber content.

Types of fish you should eat regularly to reduce belly fat

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One of the key factors in herring's ability to aid in belly fat loss is its high omega-3 fatty acid content.

Checking a student vehicle, Hanoi Traffic Police discovered a modified vehicle

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Hanoi - Checking the parking lot around the school, the Traffic Police discovered a modified student vehicle.

Russia accuses Ukraine of violating ceasefire agreement

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Russia has accused Ukraine of violating the deal while President Zelensky has seen a temporary ceasefire in the energy sector as a diplomatic victory.

Fire in Ho Chi Minh City, mother dies while returning to save her child

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HCMC - At the time of the fire, the mother rushed to take her young child out and returned home to save the old son. Unfortunately, the house collapsed, both mother and child and the brother died.

Miss Do My Linh's husband becomes Chairman of Vietravel Airlines

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Businessman Do Vinh Quang - husband of Miss Vietnam Do My Linh has just been elected as Chairman of Vietravel Airlines at the age of just 30.

Myanmar earthquake and measures to reduce aftershocks in Vietnam

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The earthquake in Myanmar affected some places in Vietnam, so measures should be taken to reduce the risk of aftershocks from neighboring areas.

How to reduce belly fat with inexpensive fruit

Kiều Vũ (Theo Journal of Clinical Nutrition) |

The ability of squash to help reduce belly fat is known. But to be effective, you need to know how to combine it in your diet.

Reduce belly fat with a fruit in the five-fruit tray

Kiều Vũ (Tổng hợp tử WHO & NIH) |

Papaya is often chosen to display in the fruit tray, but few people know that this fruit can also help reduce belly fat because of its high fiber content.

Types of fish you should eat regularly to reduce belly fat

Hà Anh (Theo The American Journal of Clinical Nutrition) |

One of the key factors in herring's ability to aid in belly fat loss is its high omega-3 fatty acid content.