What to eat to reduce belly fat for Tet?

Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |

Increase fiber-rich foods, provide enough protein and water, limit sugar and processed foods to help reduce belly fat.

Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế)
TIN LIÊN QUAN

How to reduce belly fat with inexpensive fruit

|

The ability of squash to help reduce belly fat is known. But to be effective, you need to know how to combine it in your diet.

Reduce belly fat with a fruit in the five-fruit tray

|

Papaya is often chosen to display in the fruit tray, but few people know that this fruit can also help reduce belly fat because of its high fiber content.

Types of fish you should eat regularly to reduce belly fat

|

One of the key factors in herring's ability to aid in belly fat loss is its high omega-3 fatty acid content.

The journey to turn Ponagar Tower into a special national monument

|

Khanh Hoa - The Government has recognized Ponagar Tower as a special national monument.

Research on Vietnamese people playing casino after the pilot period

|

The Deputy Prime Minister requested to study special policies for the development of Phu Quoc Special Zone, allowing Vietnamese people to play casino after the pilot period.

Raising growth forecast for 2025, stocks welcome large cash flow

|

Many securities organizations and companies have increased their forecasts for Vietnam's GDP growth in 2025. The stock market flourished, large-cap stocks led the increase.

Continue to reorganize mass organizations assigned by the Party and the State

|

The Party Committee of the Vietnam Fatherland Front and Central organizations will lead and direct the continued reorganization of mass associations assigned by the Party and State to operate under the Vietnam Fatherland Front, in the direction of reducing the number, streamlining the internal apparatus, and operating practically and effectively.

Buying Vietlott lottery on the day of giving birth, a worker won more than 16 billion VND

|

A man has just received the Vietlott Jackpot 2 lottery draw Power 6/55 QSMT No. 01210 with a value of more than 16 billion VND.

How to reduce belly fat with inexpensive fruit

Kiều Vũ (Theo Journal of Clinical Nutrition) |

The ability of squash to help reduce belly fat is known. But to be effective, you need to know how to combine it in your diet.

Reduce belly fat with a fruit in the five-fruit tray

Kiều Vũ (Tổng hợp tử WHO & NIH) |

Papaya is often chosen to display in the fruit tray, but few people know that this fruit can also help reduce belly fat because of its high fiber content.

Types of fish you should eat regularly to reduce belly fat

Hà Anh (Theo The American Journal of Clinical Nutrition) |

One of the key factors in herring's ability to aid in belly fat loss is its high omega-3 fatty acid content.