What to eat to reduce belly fat for Tet?
Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |
Increase fiber-rich foods, provide enough protein and water, limit sugar and processed foods to help reduce belly fat.
RELATED NEWS
How to reduce belly fat with inexpensive fruit
|
The ability of squash to help reduce belly fat is known. But to be effective, you need to know how to combine it in your diet.
Reduce belly fat with a fruit in the five-fruit tray
|
Papaya is often chosen to display in the fruit tray, but few people know that this fruit can also help reduce belly fat because of its high fiber content.
Types of fish you should eat regularly to reduce belly fat
|
One of the key factors in herring's ability to aid in belly fat loss is its high omega-3 fatty acid content.
Artifacts in Da Sap Cave and the journey to bring martyrs back
|
Da Nang - From the deep layer of mud in Da Sap Cave, sandals, medicine bottles, ballpoint pens, hair clips and remains of 5 martyrs have been found after 57 years.
President Trump declares strong blow to Iran, travel fee through Hormuz
|
President Trump declared that he would strike a very strong blow to Iran as well as reimpose a blockade on Iranian ports.
New apartment prices increase sharply, in some places increasing by 10-15% in 6 months
|
New apartment prices in the first 6 months of 2026 continued to increase in many areas, while market liquidity decreased sharply.
Weather today July 14: Northern region hot sunny, in some places above 35 degrees C
|
Weather today July 14, the North is sunny during the day, with hot sun in some places with the highest temperature above 35 degrees C. The South in the afternoon and night has showers and scattered thunderstorms.
How to reduce belly fat with inexpensive fruit
Kiều Vũ (Theo Journal of Clinical Nutrition) |
The ability of squash to help reduce belly fat is known. But to be effective, you need to know how to combine it in your diet.
Reduce belly fat with a fruit in the five-fruit tray
Kiều Vũ (Tổng hợp tử WHO & NIH) |
Papaya is often chosen to display in the fruit tray, but few people know that this fruit can also help reduce belly fat because of its high fiber content.
Types of fish you should eat regularly to reduce belly fat
Hà Anh (Theo The American Journal of Clinical Nutrition) |
One of the key factors in herring's ability to aid in belly fat loss is its high omega-3 fatty acid content.
