What to eat to reduce belly fat for Tet?
Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |
Increase fiber-rich foods, provide enough protein and water, limit sugar and processed foods to help reduce belly fat.
RELATED NEWS
How to reduce belly fat with inexpensive fruit
|
The ability of squash to help reduce belly fat is known. But to be effective, you need to know how to combine it in your diet.
Reduce belly fat with a fruit in the five-fruit tray
|
Papaya is often chosen to display in the fruit tray, but few people know that this fruit can also help reduce belly fat because of its high fiber content.
Types of fish you should eat regularly to reduce belly fat
|
One of the key factors in herring's ability to aid in belly fat loss is its high omega-3 fatty acid content.
Ho Chi Minh City center is bustling before the fireworks display to celebrate the 50th anniversary of the city named after Uncle Ho
|
Ho Chi Minh City - On the evening of July 2nd, a large number of people flocked to the city center to wait to watch the fireworks display to commemorate the 50th anniversary of the city named after Uncle Ho.
Assoc. Prof. Dr. Le Manh Hung becomes Rector of Trade Union University for the term 2026-2031
|
On the afternoon of July 2nd, the Vietnam General Confederation of Labour organized a conference to announce the decision to appoint the Rector and Vice Rector of the Trade Union University, term 2026-2031.
Garbage is partially cleaned up, residents of Imperia Garden apartment building still suffer from the stench
|
Hanoi - The situation of garbage congestion at Imperia Garden apartment building (Thanh Xuan ward) has changed. However, the amount of accumulated garbage and stench still make residents worried.
HCMC must glorify Uncle Ho's name with new achievements
|
Ho Chi Minh City must glorify Uncle Ho's name with new achievements, new values, and new contributions to development.
Red Trade Union - the core uniting the worker force in the early years of the revolution
|
On February 3, 1930, the Communist Party of Vietnam was established. Under the leadership of the Party, the Red General Confederation of Labor gathered the force of workers and boatmen, the main force of the Vietnamese revolution, creating the Xo Viet Nghe Tinh rise 1930-1931.
How to reduce belly fat with inexpensive fruit
Kiều Vũ (Theo Journal of Clinical Nutrition) |
The ability of squash to help reduce belly fat is known. But to be effective, you need to know how to combine it in your diet.
Reduce belly fat with a fruit in the five-fruit tray
Kiều Vũ (Tổng hợp tử WHO & NIH) |
Papaya is often chosen to display in the fruit tray, but few people know that this fruit can also help reduce belly fat because of its high fiber content.
Types of fish you should eat regularly to reduce belly fat
Hà Anh (Theo The American Journal of Clinical Nutrition) |
One of the key factors in herring's ability to aid in belly fat loss is its high omega-3 fatty acid content.
