What to eat to reduce belly fat for Tet?
Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |
Increase fiber-rich foods, provide enough protein and water, limit sugar and processed foods to help reduce belly fat.
TIN LIÊN QUAN
How to reduce belly fat with inexpensive fruit
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The ability of squash to help reduce belly fat is known. But to be effective, you need to know how to combine it in your diet.
Reduce belly fat with a fruit in the five-fruit tray
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Papaya is often chosen to display in the fruit tray, but few people know that this fruit can also help reduce belly fat because of its high fiber content.
Types of fish you should eat regularly to reduce belly fat
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One of the key factors in herring's ability to aid in belly fat loss is its high omega-3 fatty acid content.
Russian general arrested on corruption charge
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Russia arrested Senior Lieutenant General Viktor Strigunov, former Deputy Commander of the National Guard, on serious corruption charges.
Accidents lurk but many people still ignore them, determined to ride motorbikes onto the highway
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Hanoi - Just because they want to get to work quickly, many people still ignore the danger of riding motorbikes on Thang Long Avenue Expressway.
Low pressure forecast to join low pressure near the East Sea right after storm today
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2 low pressure areas near the East Sea are forecast to form right after Typhoon Today, the fourth typhoon this year in China.
Vietnam Airlines plane has just had to make emergency landing in India to rescue passengers
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Informing Lao Dong Newspaper on the evening of July 7, a representative of Vietnam Airlines said that the airline had just had to make an emergency landing in India to rescue passengers.
How to reduce belly fat with inexpensive fruit
Kiều Vũ (Theo Journal of Clinical Nutrition) |
The ability of squash to help reduce belly fat is known. But to be effective, you need to know how to combine it in your diet.
Reduce belly fat with a fruit in the five-fruit tray
Kiều Vũ (Tổng hợp tử WHO & NIH) |
Papaya is often chosen to display in the fruit tray, but few people know that this fruit can also help reduce belly fat because of its high fiber content.
Types of fish you should eat regularly to reduce belly fat
Hà Anh (Theo The American Journal of Clinical Nutrition) |
One of the key factors in herring's ability to aid in belly fat loss is its high omega-3 fatty acid content.
