What to eat to reduce belly fat for Tet?
Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |
Increase fiber-rich foods, provide enough protein and water, limit sugar and processed foods to help reduce belly fat.
TIN LIÊN QUAN
How to reduce belly fat with inexpensive fruit
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The ability of squash to help reduce belly fat is known. But to be effective, you need to know how to combine it in your diet.
Reduce belly fat with a fruit in the five-fruit tray
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Papaya is often chosen to display in the fruit tray, but few people know that this fruit can also help reduce belly fat because of its high fiber content.
Types of fish you should eat regularly to reduce belly fat
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One of the key factors in herring's ability to aid in belly fat loss is its high omega-3 fatty acid content.
Many officials violated compensation for expressway projects
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Ha Tinh - Announcing the results of the 39th session of the Ha Tinh Provincial Party Committee's Inspection Commission has just pointed out violations by a number of officials in compensation for the North - South expressway project.
Accident on Mai Dich overpass, Hanoi Ring Road 3 congested for 6km
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Hanoi - The accident between a car and a motorbike on the Mai Dich overpass left 1 person dead, traffic on Ring Road 3 was congested for many kilometers.
Hot spot of the match between VTV Binh Dien Long An and LPB Ninh Binh
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VTV Binh Dien Long An vs LPB Ninh Binh was the highlight match of the match on March 28.
83 people who retired early in Bac Lieu received more than 90 billion VND
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Bac Lieu - Implementing Decree 178, Bac Lieu province has resolved the first phase for 83 people who retired early and 9 people who quit their jobs.
The Vietnam team has found a stable and solid framework
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In the Sports Perspective program No. 208, football expert Phan Anh Tu assessed that the Vietnamese team has found a stable framework after two matches in March.
How to reduce belly fat with inexpensive fruit
Kiều Vũ (Theo Journal of Clinical Nutrition) |
The ability of squash to help reduce belly fat is known. But to be effective, you need to know how to combine it in your diet.
Reduce belly fat with a fruit in the five-fruit tray
Kiều Vũ (Tổng hợp tử WHO & NIH) |
Papaya is often chosen to display in the fruit tray, but few people know that this fruit can also help reduce belly fat because of its high fiber content.
Types of fish you should eat regularly to reduce belly fat
Hà Anh (Theo The American Journal of Clinical Nutrition) |
One of the key factors in herring's ability to aid in belly fat loss is its high omega-3 fatty acid content.