What to eat to reduce belly fat for Tet?

    Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |

    Increase fiber-rich foods, provide enough protein and water, limit sugar and processed foods to help reduce belly fat.

    Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế)
    RELATED NEWS
    This is an inexpensive squash but has the ability to effectively reduce belly fat when properly incorporated into the diet. Photo: Kieu Vu

    How to reduce belly fat with inexpensive fruit

    |

    The ability of squash to help reduce belly fat is known. But to be effective, you need to know how to combine it in your diet.

    This is a fruit in the five-fruit tray that can help reduce belly fat. Photo: Kieu Vu

    Reduce belly fat with a fruit in the five-fruit tray

    |

    Papaya is often chosen to display in the fruit tray, but few people know that this fruit can also help reduce belly fat because of its high fiber content.

    You can regularly add this type of fish to your diet to help reduce belly fat. Photo: Ha Anh

    Types of fish you should eat regularly to reduce belly fat

    |

    One of the key factors in herring's ability to aid in belly fat loss is its high omega-3 fatty acid content.

    Super El Nino is forecast to affect the number of storms formed in the 2026 storm season. Photo: NOAA

    Super El Nino dominates global weather, 2026 storm season faces major fluctuations

    |

    Super El Nino is forecast to dominate storm activity in the Atlantic as the hurricane season begins.

    Awarding prizes for the art performance. Photo: Quang Ngai Trade Union

    Many union members in Quang Ngai receive SH motorbikes and 9999 gold when playing mini games

    |

    Quang Ngai - 98 lucky union members received valuable prizes including Honda SH cars, 9999 gold, electric cars, refrigerators, washing machines and cash.

    The hiding place of the gold thief was destroyed when functional forces intervened. Photo: Reporter

    Sweeping gold thieves in Hue city border area after Lao Dong Newspaper's reflection

    |

    Hue - Functional forces simultaneously enter the forest to organize raids on gold diggers, destroying many camps and machinery of gold diggers after the reflection of Lao Dong Newspaper.

    Đây là loại bí ít tiền nhưng có khả năng giảm mỡ bụng hiệu quả khi kết hợp đúng trong chế độ ăn. Ảnh: Kiều Vũ

    How to reduce belly fat with inexpensive fruit

    Kiều Vũ (Theo Journal of Clinical Nutrition) |

    The ability of squash to help reduce belly fat is known. But to be effective, you need to know how to combine it in your diet.

    Đây là một loại trái cây trong mâm ngũ quả có khả năng hỗ trợ giảm mỡ bụng. Ảnh: Kiều Vũ

    Reduce belly fat with a fruit in the five-fruit tray

    Kiều Vũ (Tổng hợp tử WHO & NIH) |

    Papaya is often chosen to display in the fruit tray, but few people know that this fruit can also help reduce belly fat because of its high fiber content.

    Có thể thường xuyên bổ sung loại cá này vào chế độ ăn để hỗ trợ giảm mỡ bụng. Ảnh: Hà Anh

    Types of fish you should eat regularly to reduce belly fat

    Hà Anh (Theo The American Journal of Clinical Nutrition) |

    One of the key factors in herring's ability to aid in belly fat loss is its high omega-3 fatty acid content.