What to eat to reduce belly fat for Tet?

Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |

Increase fiber-rich foods, provide enough protein and water, limit sugar and processed foods to help reduce belly fat.

Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế)
RELATED NEWS

How to reduce belly fat with inexpensive fruit

|

The ability of squash to help reduce belly fat is known. But to be effective, you need to know how to combine it in your diet.

Reduce belly fat with a fruit in the five-fruit tray

|

Papaya is often chosen to display in the fruit tray, but few people know that this fruit can also help reduce belly fat because of its high fiber content.

Types of fish you should eat regularly to reduce belly fat

|

One of the key factors in herring's ability to aid in belly fat loss is its high omega-3 fatty acid content.

The woman suspected of stealing was exonerated, accepting an apology from Aeon Mall

|

Late on June 9, Aeon Mall issued a press release related to the incident that occurred at Aeon Mall Long Bien Shopping Center on June 7.

National Assembly Chairman: Cities are important actors of the ASEAN Community

|

National Assembly Chairman Tran Thanh Man highly appreciated the initiative to organize the ASEAN City Leaders' Meeting.

Elderly and weak people are no longer burdened with procedures to receive pensions and social insurance

|

Hanoi - Many elderly people are supported by officials of the Public Administration Service Center to their homes to certify their authorization to receive pensions.

11m high tsunami forces hundreds of New Zealanders to evacuate

|

Hundreds of coastal residents in New Zealand's capital Wellington had to evacuate when tsunamis up to 11m high hit the coastal area on June 9.

Ensuring electricity for double-digit economic growth target in the coming period

|

Lao Dong Newspaper respectfully introduces the presentation of Mr. Trinh Quoc Vu - Deputy Director of the Electricity Department, Ministry of Industry and Trade within the framework of the Workshop "Energy Transition - Motivation for Two-digit Growth Goals" co-organized by Lao Dong Newspaper and the Ministry of Industry and Trade on June 9, 2026.

How to reduce belly fat with inexpensive fruit

Kiều Vũ (Theo Journal of Clinical Nutrition) |

The ability of squash to help reduce belly fat is known. But to be effective, you need to know how to combine it in your diet.

Reduce belly fat with a fruit in the five-fruit tray

Kiều Vũ (Tổng hợp tử WHO & NIH) |

Papaya is often chosen to display in the fruit tray, but few people know that this fruit can also help reduce belly fat because of its high fiber content.

Types of fish you should eat regularly to reduce belly fat

Hà Anh (Theo The American Journal of Clinical Nutrition) |

One of the key factors in herring's ability to aid in belly fat loss is its high omega-3 fatty acid content.