Eating this food before bed causes increased visceral fat
Phương Anh |
Eating candy before going to bed can easily cause visceral fat gain because candy often contains a lot of sugar and empty calories.
TIN LIÊN QUAN
How many hours of sleep per night helps reduce visceral fat
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Sleeping 7 to 9 hours per night is the recommended amount to help reduce visceral fat accumulation and maintain health.
What time of breakfast helps reduce visceral fat?
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Breakfast timing can influence metabolism and aid in visceral fat loss.
Older adults who do this every day reduce visceral fat
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Walking every day is a simple method to reduce visceral fat for the elderly.
Vietnamese rice rises to the world's Top 3 and challenges in 2025
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In 2024, the Vietnamese rice industry will set an export record, rising to the world's Top 3. However, in 2025, the industry will face many challenges from global competition and price fluctuations. Quality and brand will be the decisive factors in helping Vietnamese rice maintain sustainable development.
Discover the first "giant" Phalaenopsis orchid garden in Dien Bien
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With just over 10 days left until Lunar New Year, the flower market in Dien Bien is extremely bustling. Besides peach and kumquat, phalaenopsis orchids are very popular.
Mass sale of mini apartments worth tens of billions of dong near Tet
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Hanoi - Many mini apartment buildings worth tens of billions of dong are being sold by their owners near Tet.
A memorable journey of 30 years of Vietnam - US relations
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US Ambassador to Vietnam Marc Knapper said that 2025 marks an important milestone in a memorable journey: the 30th anniversary of the establishment of Vietnam-US relations.
Crowds of people watch drone demonstration rehearsal at West Lake
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On the evening of January 17, thousands of people gathered at the Nguyen Hoang Ton - Lac Long Quan intersection to watch the drone performance at the rehearsal of the Light Concert - Welcoming the New Year 2025.
How many hours of sleep per night helps reduce visceral fat
Phương Anh |
Sleeping 7 to 9 hours per night is the recommended amount to help reduce visceral fat accumulation and maintain health.
What time of breakfast helps reduce visceral fat?
Phương Anh |
Breakfast timing can influence metabolism and aid in visceral fat loss.
Older adults who do this every day reduce visceral fat
Phương Anh |
Walking every day is a simple method to reduce visceral fat for the elderly.