Doctor instructs breathing techniques to help reduce blood pressure effectively
Cát Tiên |
Applying the breathing technique below can help stabilize mood, reduce stress and effectively lower blood pressure.
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High blood pressure due to common mistakes when using medication
Linh Đan - Hà Lê (Theo Times of India) |
High blood pressure arbitrarily changes the way you take medication according to personal habits. These small mistakes can greatly affect treatment effectiveness.
Reasons why people with high blood pressure should eat perilla leaves
Kiều Vũ (Theo AHA) |
For people with high blood pressure, eating perilla leaves needs to be considered and limited, because some characteristics of this type of leaf can affect the cardiovascular system.
Gold" active ingredient helps stabilize blood pressure, protects cardiovascular
Linh Đan - Hà Lê (Theo Healthline) |
Prolonged high blood pressure can cause damage to the heart and blood vessels. Blood pressure control is the key to long-term cardiovascular protection.
