Revealing dishes to help sleep well in the elderly
Phạm Linh |
Some familiar dishes can support natural and safe good sleep if used properly.
RELATED NEWS
Better sleep thanks to magnesium-rich fruit juices
|
Good sleep is a need of all ages, especially when the modern pace of life makes insomnia and sleep disorders become common.
People with gout and liver and kidney problems should not eat this type of fish
|
Some types of fish containing a lot of purines can increase uric acid and put pressure on the liver and kidneys.
People with diabetes should be careful when eating this dish
|
Familiar dishes can cause high blood sugar, people with diabetes need to be careful when using them.
Mobile police create "steel shields" on the front line to protect the 14th Congress
|
Mobile police forces are on duty 24/24h at key targets, creating a steel shield to ensure absolute security for the 14th Party Congress.
Forecast of severe cold developments in the 2 peak months of winter
|
Forecast for January and February - the main winter months, cold air will continue to be weaker than average but widespread cold spells may still appear.
Secretary of Bac Ninh Provincial Party Committee Nguyen Hong Thai: Building Bac Ninh into a centrally-run city before 2030
|
In the atmosphere of the 14th National Party Congress, Comrade Nguyen Hong Thai, Member of the Party Central Committee, Secretary of the Bac Ninh Provincial Party Committee, interviewed central and local press agencies about the vision, goals and major orientations to build Bac Ninh to develop rapidly, sustainably, modernly, and with rich identity; striving to become a centrally-run city before 2030.
Fall of canal banks in Ho Chi Minh City
|
Ho Chi Minh City - Ho Chi Minh City functional forces are blocking Ba Dinh street, Chanh Hung ward after a 50m long canal bank subsidence incident.
Truck fire on Cam Lam - Vinh Hao expressway, traffic congestion of more than 1km
|
Khanh Hoa - A truck fire while traveling on the Cam Lam - Vinh Hao expressway caused traffic congestion through the area lasting more than 1km.
Better sleep thanks to magnesium-rich fruit juices
Kiều Vũ (Theo AASM) |
Good sleep is a need of all ages, especially when the modern pace of life makes insomnia and sleep disorders become common.
People with gout and liver and kidney problems should not eat this type of fish
Thanh Hằng |
Some types of fish containing a lot of purines can increase uric acid and put pressure on the liver and kidneys.
People with diabetes should be careful when eating this dish
Phạm Linh |
Familiar dishes can cause high blood sugar, people with diabetes need to be careful when using them.
