Unexpected uses of turmeric to help control uric acid

    Linh Đan - Hà Lê (Theo Healthshots) |

    Turmeric with curcumin has anti-inflammatory and antioxidant properties, helping to reduce high uric acid. This is a natural way to prevent gout and protect joints.

    Linh Đan - Hà Lê (Theo Healthshots)
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    The habit of drinking warm water before bed helps prevent uric acid spikes. Graphic photo: Hoang Loc

    Just a habit before bed helps prevent uric acid spikes

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    Ăn hải sản đúng cách không làm axit uric tăng cao. Ảnh đồ họa: Hoàng Lộc

    How to eat seafood without spiking uric acid

    HOÀNG LỘC (T/H) |

    If you know how to eat scientifically, you can still enjoy seafood without worrying about high uric acid.

    Ăn rau càng cua đúng cách giúp người axit uric cao tránh rủi ro cho sức khỏe

    Ăn rau càng cua đúng cách giúp người axit uric cao tránh rủi ro cho sức khỏe

    HUYỀN TRANG (NGUỒN: NIH) |

    Rau càng cua được xem là thực phẩm dân dã hỗ trợ hạ axit uric. Tuy nhiên, ăn bao nhiêu cho an toàn và hiệu quả lại là điều không phải ai cũng biết.

    Thói quen uống nước ấm trước khi đi ngủ giúp ngăn ngừa axit uric tăng vọt. Ảnh đồ họa: Hoàng Lộc

    Just a habit before bed helps prevent uric acid spikes

    HOÀNG LỘC (T/h) |

    Just maintaining a small habit before going to bed can help check for Effective uric acid control.