Control uric acid
3 types of food that help improve uric acid metabolism
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We can add some foods to our diet to improve uric acid metabolism.
Foods to eat and avoid when suffering from gout
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For gout patients, a scientific diet is needed to help limit the progression of the disease to more severe.
The right way to eat squid helps people with high uric acid enjoy it safely
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squash is a nutritious food but contains purines, which can increase uric acid in the blood.
How to drink coconut water properly to support natural uric acid excretion
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Coconut water is a natural drink that supports uric acid excretion, contributing to disease control.
Drink coconut water properly to support uric acid excretion
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Coconut water contains potassium, magnesium and citrate, which help alkalimize urine, supporting the excretion of uric acid through the kidneys.
Unexpected benefits of cheap tubers help prevent uric acid spikes
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In the list of cheap, easily found and nutritious tubers, white radish has emerged as a powerful "assistant" to help control uric acid.
A familiar summer dish that helps lower uric acid naturally
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Zucchini is a food rich in water, fiber, vitamin C and potassium - nutrients that help increase uric acid excretion.
Foods that help regulate uric acid in the body
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Some familiar foods can help regulate uric acid in the body, especially useful for people with gout.
How to eat squid without spiking uric acid
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squash is a nutritious food, but people at high risk of uric acid need to know how to eat it properly to avoid increasing harmful uric acid levels.
4 simple ways to help the body eliminate uric acid effectively
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Uric acid is a breakdown product of purines in food, when increased can cause gout, damage to the kidneys and cardiovascular system.
Uric acid spikes before bed due to a habit
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According to the Cleveland Clinic, many factors affect uric acid, including some habits right before bed.
Eating a lot of fish sauce can easily cause uric acid to spike
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Eating too much fish sauce will harm your health and cause uric acid to increase.
Fruits that help reduce uric acid
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Summer fruits effectively help reduce uric acid, supporting people with gout or at high risk.
Treat gout, prevent high uric acid with familiar fruits
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Papaya has the effect of reducing swelling, can support the treatment of gout and prevent high uric acid.
