Unexpected eggs eaten in the morning can easily increase blood sugar
Anh thư |
Eating duck eggs in the morning makes blood sugar levels increase more easily than usual.
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Detoxify the liver and kidneys with these 2 vegetables
Anh Thư |
Kale and spinach are not only rich in nutrients but are also considered "assistants" to help the liver and kidneys detoxify effectively.
Revealing fruits with vitamin C levels 4 times higher than oranges help sleep well
Anh Thư (Theo Nutrients) |
Guava is not only a familiar fruit, rich in vitamins and minerals, but also brings many health benefits.
The right way to eat persimmons to protect the liver, control blood sugar
Cao Thơm (theo healthshots) |
Although persimmons are rich in nutrients, eating them incorrectly can harm the liver and increase blood sugar.
