Besides milk, 4 calcium-rich drinks are good for bones

    Thanh Thanh (Theo Food.NDTV) |

    The body uses calcium to build strong bones and teeth. You should add 4 calcium-rich drinks that are good for bones such as dried fig smoothie, orange and carrot juice...

    Thanh Thanh (Theo Food.NDTV)
    TIN LIÊN QUAN
    Meat and fish are rich in phosphorus, which helps strengthen bones. Graphics: Thanh Thanh

    4 types of meat and fish rich in phosphorus help strengthen bones

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    Stylecraze page offers meats and fish rich in phosphorus to help strengthen bones such as chicken breast, salmon, cod...

    Foods rich in manganese are good for bones, control blood sugar. Graphic: Thanh Thanh

    Foods rich in manganese are good for bones, control blood sugar

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    Food.NDTV offers foods rich in manganese to help strengthen bones and control blood sugar.

    Calcium-rich foods are good for children's bones and teeth

    Calcium-rich foods are good for children's bones and teeth

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    Calcium is essential for bones and teeth during a child's growing stage.

    Chairman of Can Tho directs implementation of the conclusion of the Government Inspectorate

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    Can Tho - Chairman of Can Tho City People's Committee directed departments, branches and localities to urgently and seriously implement Inspection Conclusion No. 138 of the Government Inspectorate.

    Hanoi City has developed 126 plans to reorganize 526 commune-level administrative units, reducing 400 units. Photo: Hai Nguyen.

    Reasons for not implementing the arrangement and merger of 128 commune-level administrative units

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    The Government has just issued a Resolution approving the dossier of the Project on rearranging provincial-level administrative units in 2025, in which 128 commune-level units will remain.

    The sophisticated decorative art of Kien Trung Palace, Hue Imperial City. Photo: Nguyen Luan

    sophisticated decorative art of Kien Trung Palace, Hue Imperial City

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    HUE - The splendid and splendid Kien Trung Palace attracts a large number of visitors. sophisticated decorative art is the highlight of the project.

    The water supply project in Cu Kuin district and supplementing domestic water sources for Buon Ma Thuot city (Dak Lak province) are expected to temporarily suspend operations due to financial difficulties. Photo: Bao Trung

    Enterprises subject to investment attraction spending more than 320 billion VND are muddy in Dak Lak

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    Dak Lak - The Provincial People's Committee called for investment in water plants but then neglected them, did not urgently remove difficulties and obstacles, causing businesses to fall into debt.

    The sausages of unknown origin were discovered and arrested by the authorities. Photo: Hanoi Police

    1.5 tons of sausages of unknown origin discovered and ready to smuggle into Hanoi

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    Hanoi - The authorities have just discovered and seized 1.5 tons of sausages of unknown origin.

    Thịt, cá giàu phốt pho giúp xương chắc khỏe. Đồ họa: Thanh Thanh

    4 types of meat and fish rich in phosphorus help strengthen bones

    Thanh Thanh |

    Stylecraze page offers meats and fish rich in phosphorus to help strengthen bones such as chicken breast, salmon, cod...

    Thực phẩm giàu mangan tốt cho xương, kiểm soát đường huyết. Đồ họa: Thanh Thanh

    Foods rich in manganese are good for bones, control blood sugar

    Thanh Thanh |

    Food.NDTV offers foods rich in manganese to help strengthen bones and control blood sugar.

    Món ăn giàu canxi tốt cho xương và răng ở trẻ em

    Calcium-rich foods are good for children's bones and teeth

    Thanh Thanh (Theo Food.NDTV) |

    Calcium is essential for bones and teeth during a child's growing stage.