Besides milk, 4 calcium-rich drinks are good for bones

    Thanh Thanh (Theo Food.NDTV) |

    The body uses calcium to build strong bones and teeth. You should add 4 calcium-rich drinks that are good for bones such as dried fig smoothie, orange and carrot juice...

    Thanh Thanh (Theo Food.NDTV)
    RELATED NEWS
    Meat and fish are rich in phosphorus, which helps strengthen bones. Graphics: Thanh Thanh

    4 types of meat and fish rich in phosphorus help strengthen bones

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    Stylecraze page offers meats and fish rich in phosphorus to help strengthen bones such as chicken breast, salmon, cod...

    Foods rich in manganese are good for bones, control blood sugar. Graphic: Thanh Thanh

    Foods rich in manganese are good for bones, control blood sugar

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    Food.NDTV offers foods rich in manganese to help strengthen bones and control blood sugar.

    Calcium-rich foods are good for children's bones and teeth

    Calcium-rich foods are good for children's bones and teeth

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    Calcium is essential for bones and teeth during a child's growing stage.

    Photo: Nhu Ha

    Continued crowded queue overnight waiting to submit CT3 Kim Chung social housing application

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    Hanoi - Recorded on the evening of November 17, hundreds of people continued to go to the application submission point of the CT3 Kim Chung social housing project to reserve their seats.

    Khanh Hoa rescue forces race against rising floods to rescue people

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    Khanh Hoa - The authorities are responding to and supporting people at flooded areas where the water level rises rapidly and the risk of landslides increases.

    Strong cold air causes thunderstorms and strong winds in many sea areas. above is an image of the wind fields at sea updated on the afternoon of November 17. Source: Vietnam Disaster Monitoring System

    Forecast of bad weather areas in the next 2 days due to increased cold air

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    On the night of November 17 and November 18, the weather in many sea areas continued to develop unfavorably due to cold air; the northeast wind gradually increased, big waves, and rough seas.

    The authorities wade through deep mud and landslides to reach isolated people in Da Nang. Photo: Tran Thi

    Authorities wade through deep mud and landslides to reach isolated people in Da Nang

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    Da Nang - Hung Son Commune People's Committee said Ch'Noc village is completely isolated. The authorities wade through deep mud, crossing the isolated terrain to reach the people.

    General Luong Tam Quang - Politburo member, Minister of Public Security explained the draft Law amending and supplementing a number of articles of the Law on Judicial Records. Photo: Pham Dong

    Judicial records information on VNeID is as valuable as a criminal record

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    The Minister of Public Security said that he will revise the draft in the direction that citizens' criminal records information is updated and displayed on VNeID.

    Thịt, cá giàu phốt pho giúp xương chắc khỏe. Đồ họa: Thanh Thanh

    4 types of meat and fish rich in phosphorus help strengthen bones

    Thanh Thanh |

    Stylecraze page offers meats and fish rich in phosphorus to help strengthen bones such as chicken breast, salmon, cod...

    Thực phẩm giàu mangan tốt cho xương, kiểm soát đường huyết. Đồ họa: Thanh Thanh

    Foods rich in manganese are good for bones, control blood sugar

    Thanh Thanh |

    Food.NDTV offers foods rich in manganese to help strengthen bones and control blood sugar.

    Món ăn giàu canxi tốt cho xương và răng ở trẻ em

    Calcium-rich foods are good for children's bones and teeth

    Thanh Thanh (Theo Food.NDTV) |

    Calcium is essential for bones and teeth during a child's growing stage.