Besides milk, 4 calcium-rich drinks are good for bones

    Thanh Thanh (Theo Food.NDTV) |

    The body uses calcium to build strong bones and teeth. You should add 4 calcium-rich drinks that are good for bones such as dried fig smoothie, orange and carrot juice...

    Thanh Thanh (Theo Food.NDTV)
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    Meat and fish are rich in phosphorus, which helps strengthen bones. Graphics: Thanh Thanh

    4 types of meat and fish rich in phosphorus help strengthen bones

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    Stylecraze page offers meats and fish rich in phosphorus to help strengthen bones such as chicken breast, salmon, cod...

    Foods rich in manganese are good for bones, control blood sugar. Graphic: Thanh Thanh

    Foods rich in manganese are good for bones, control blood sugar

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    Food.NDTV offers foods rich in manganese to help strengthen bones and control blood sugar.

    Calcium-rich foods are good for children's bones and teeth

    Calcium-rich foods are good for children's bones and teeth

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    Calcium is essential for bones and teeth during a child's growing stage.

    Hanoi is very cold at 14 degrees Celsius, people are full when going out

    Hanoi is very cold at 14 degrees Celsius, people are full when going out

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    Hanoi - On the morning of December 14, due to the influence of cold air, the temperature recorded in Hanoi was about 14 degrees Celsius.

    Delegate Nguyen Dinh Khang - Member of the Party Central Committee, Vice Chairman of the Central Committee of the Vietnam Fatherland Front, President of the Vietnam General Confederation of Labor - met with voters in Khanh Hoa. Photo: Phuong Linh

    President of the Vietnam General Confederation of Labor Nguyen Dinh Khang meets voters in Khanh Hoa

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    Khanh Hoa - On the morning of December 14, at the People's Committee of Do Vinh Ward, the National Assembly Delegation of Khanh Hoa Province held a meeting with voters after the 10th Session of the 15th National Assembly.

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    The Organizing Committee of the 33rd SEA Games of Thailand has sent a letter of apology to Vietnam for the errors in organizing and broadcasting some events at the Games. Photo: SEA Games 33

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    The Organizing Committee of the 33rd SEA Games of Thailand has just sent an official letter of apology to Vietnam for errors in organization and television work at the Games.

    Thịt, cá giàu phốt pho giúp xương chắc khỏe. Đồ họa: Thanh Thanh

    4 types of meat and fish rich in phosphorus help strengthen bones

    Thanh Thanh |

    Stylecraze page offers meats and fish rich in phosphorus to help strengthen bones such as chicken breast, salmon, cod...

    Thực phẩm giàu mangan tốt cho xương, kiểm soát đường huyết. Đồ họa: Thanh Thanh

    Foods rich in manganese are good for bones, control blood sugar

    Thanh Thanh |

    Food.NDTV offers foods rich in manganese to help strengthen bones and control blood sugar.

    Món ăn giàu canxi tốt cho xương và răng ở trẻ em

    Calcium-rich foods are good for children's bones and teeth

    Thanh Thanh (Theo Food.NDTV) |

    Calcium is essential for bones and teeth during a child's growing stage.