Besides milk, 4 calcium-rich drinks are good for bones

    Thanh Thanh (Theo Food.NDTV) |

    The body uses calcium to build strong bones and teeth. You should add 4 calcium-rich drinks that are good for bones such as dried fig smoothie, orange and carrot juice...

    Thanh Thanh (Theo Food.NDTV)
    TIN LIÊN QUAN
    Meat and fish are rich in phosphorus, which helps strengthen bones. Graphics: Thanh Thanh

    4 types of meat and fish rich in phosphorus help strengthen bones

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    Stylecraze page offers meats and fish rich in phosphorus to help strengthen bones such as chicken breast, salmon, cod...

    Foods rich in manganese are good for bones, control blood sugar. Graphic: Thanh Thanh

    Foods rich in manganese are good for bones, control blood sugar

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    Food.NDTV offers foods rich in manganese to help strengthen bones and control blood sugar.

    Calcium-rich foods are good for children's bones and teeth

    Calcium-rich foods are good for children's bones and teeth

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    Calcium is essential for bones and teeth during a child's growing stage.

    A building in Gaza destroyed by an Israeli airstrike. Photo: Xinhua

    Israel launches airstrikes on Gaza, 16 people killed

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    The northern Gaza Strip continued to be attacked by Israel on November 4, killing 16 people and injuring many others. Tanks are occupying a series of areas.

    Location of the center of storm Yinxing (Marce) at 4:40 a.m. on November 5, 2024. Photo: PAGASA

    Storm No. 7 forecast in the East Sea can be very unpredictable

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    Storm forecasts show that storm Yinxing (Marce) could become storm number 7 in the East Sea with extremely unpredictable and complicated developments.

    Gold prices drop dramatically, many people line up to buy despite difficulties

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    Domestic gold prices are still falling sharply despite the recovery of world gold prices. In Hanoi, many people flocked to stores to buy.

    Illustration: Phan Anh

    Gold price update morning 11/5: Gold rings continue to decline

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    Gold price update morning 11/5: Domestic gold price continues to decline. World gold price recovers slightly.

    Cong Hoa Street is currently 142% overloaded, so it is often congested. Photo: Minh Quan

    Ho Chi Minh City rescues 2 most congested roads in the Northwest gateway

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    HCMC - Truong Chinh and Cong Hoa streets will be expanded and elevated roads will be built to reduce traffic congestion and open up the city's Northwest gateway.

    Thịt, cá giàu phốt pho giúp xương chắc khỏe. Đồ họa: Thanh Thanh

    4 types of meat and fish rich in phosphorus help strengthen bones

    Thanh Thanh |

    Stylecraze page offers meats and fish rich in phosphorus to help strengthen bones such as chicken breast, salmon, cod...

    Thực phẩm giàu mangan tốt cho xương, kiểm soát đường huyết. Đồ họa: Thanh Thanh

    Foods rich in manganese are good for bones, control blood sugar

    Thanh Thanh |

    Food.NDTV offers foods rich in manganese to help strengthen bones and control blood sugar.

    Món ăn giàu canxi tốt cho xương và răng ở trẻ em

    Calcium-rich foods are good for children's bones and teeth

    Thanh Thanh (Theo Food.NDTV) |

    Calcium is essential for bones and teeth during a child's growing stage.