Besides milk, 4 calcium-rich drinks are good for bones

    Thanh Thanh (Theo Food.NDTV) |

    The body uses calcium to build strong bones and teeth. You should add 4 calcium-rich drinks that are good for bones such as dried fig smoothie, orange and carrot juice...

    Thanh Thanh (Theo Food.NDTV)
    RELATED NEWS
    Meat and fish are rich in phosphorus, which helps strengthen bones. Graphics: Thanh Thanh

    4 types of meat and fish rich in phosphorus help strengthen bones

    |

    Stylecraze page offers meats and fish rich in phosphorus to help strengthen bones such as chicken breast, salmon, cod...

    Foods rich in manganese are good for bones, control blood sugar. Graphic: Thanh Thanh

    Foods rich in manganese are good for bones, control blood sugar

    |

    Food.NDTV offers foods rich in manganese to help strengthen bones and control blood sugar.

    Calcium-rich foods are good for children's bones and teeth

    Calcium-rich foods are good for children's bones and teeth

    |

    Calcium is essential for bones and teeth during a child's growing stage.

    Construction waste surrounds the lake of Quang Tri Ancient Citadel relic. Photo: Hung Tho

    Construction waste surrounds the lake of Quang Tri Ancient Citadel relic

    |

    Quang Tri - Although the Hoan Kiem Lake embankment project of the Quang Tri Citadel special national relic has been completed, the lakebed is still jagged with garbage and concrete.

    Adventure tourism attracts young people but hides many safety risks

    Adventure tourism attracts young people but hides many safety risks

    |

    Adventure tourism is becoming a trend chosen by many young people, but this type of tourism also contains many risks if there is no careful preparation.

    Arsenal fans in Vietnam celebrate the Gunners lifting the trophy

    |

    In the early morning of May 25, thousands of Arsenal fans celebrated passionately on the day the home team officially raised the Premier League championship cup for the 2025-2026 season.

    Thịt, cá giàu phốt pho giúp xương chắc khỏe. Đồ họa: Thanh Thanh

    4 types of meat and fish rich in phosphorus help strengthen bones

    Thanh Thanh |

    Stylecraze page offers meats and fish rich in phosphorus to help strengthen bones such as chicken breast, salmon, cod...

    Thực phẩm giàu mangan tốt cho xương, kiểm soát đường huyết. Đồ họa: Thanh Thanh

    Foods rich in manganese are good for bones, control blood sugar

    Thanh Thanh |

    Food.NDTV offers foods rich in manganese to help strengthen bones and control blood sugar.

    Món ăn giàu canxi tốt cho xương và răng ở trẻ em

    Calcium-rich foods are good for children's bones and teeth

    Thanh Thanh (Theo Food.NDTV) |

    Calcium is essential for bones and teeth during a child's growing stage.