Besides milk, 4 calcium-rich drinks are good for bones

    Thanh Thanh (Theo Food.NDTV) |

    The body uses calcium to build strong bones and teeth. You should add 4 calcium-rich drinks that are good for bones such as dried fig smoothie, orange and carrot juice...

    Thanh Thanh (Theo Food.NDTV)
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    Meat and fish are rich in phosphorus, which helps strengthen bones. Graphics: Thanh Thanh

    4 types of meat and fish rich in phosphorus help strengthen bones

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    Stylecraze page offers meats and fish rich in phosphorus to help strengthen bones such as chicken breast, salmon, cod...

    Foods rich in manganese are good for bones, control blood sugar. Graphic: Thanh Thanh

    Foods rich in manganese are good for bones, control blood sugar

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    Food.NDTV offers foods rich in manganese to help strengthen bones and control blood sugar.

    Calcium-rich foods are good for children's bones and teeth

    Calcium-rich foods are good for children's bones and teeth

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    Calcium is essential for bones and teeth during a child's growing stage.

    Deputy Head of the Central Organizing Committee Nguyen Quang Duong presented the decision to the new Deputy Secretary of the Bac Ninh Provincial Party Committee Pham Hoang Son. Photo: Nam Giang

    Chairman of Thai Nguyen province introduced to elect Chairman of Bac Ninh province

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    The Ministry of Education and Training speaks out about the information on special salary classification for teachers

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    Minister Tran Hong Minh: Abolish construction practice certificates to avoid the mechanism of asking for and giving

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    Minister Tran Hong Minh said that it is necessary to remove the issuance of construction practice certificates and business capacity at all levels to avoid the mechanism of asking - giving, negativity...

    Thịt, cá giàu phốt pho giúp xương chắc khỏe. Đồ họa: Thanh Thanh

    4 types of meat and fish rich in phosphorus help strengthen bones

    Thanh Thanh |

    Stylecraze page offers meats and fish rich in phosphorus to help strengthen bones such as chicken breast, salmon, cod...

    Thực phẩm giàu mangan tốt cho xương, kiểm soát đường huyết. Đồ họa: Thanh Thanh

    Foods rich in manganese are good for bones, control blood sugar

    Thanh Thanh |

    Food.NDTV offers foods rich in manganese to help strengthen bones and control blood sugar.

    Món ăn giàu canxi tốt cho xương và răng ở trẻ em

    Calcium-rich foods are good for children's bones and teeth

    Thanh Thanh (Theo Food.NDTV) |

    Calcium is essential for bones and teeth during a child's growing stage.