Canxi

NGỌC THÙY (THEO INDIANEXPRESS) | 03/10/2024 - 14:00

While alternatives can meet your calcium needs, it is essential to eat a varied and balanced diet.

HẠ MÂY (THEO ABOLUOWANG) | 02/10/2024 - 08:00

Insufficient calcium absorption causes bone density to decrease gradually every year after the age of 40, making it easy to develop osteoporosis. Therefore, we need to exercise and eat well.

Đinh Đinh (theo verywellhealth) | 23/09/2024 - 20:00

In addition to supplementing calcium from dairy products, we can choose some of the following plants.

Thanh Thanh | 20/09/2024 - 20:30

According to Dr. Dang Thi Oanh - Tam Anh General Hospital, Ho Chi Minh City, the way to prevent hypocalcemia is to supplement calcium through nutrition or oral medication.

HẠ MÂY (THEO ABOLUOWANG) | 20/09/2024 - 10:17

Đối với người cao tuổi việc ăn đậu phụ cùng các thực phẩm chứa canxi khác sẽ rất tốt cho sức khỏe.

Thanh Thanh | 18/09/2024 - 17:17

Theo bác sĩ Đặng Thị Oanh - Bệnh viện Đa khoa Tâm Anh TPHCM, tụt canxi máu (hạ canxi máu) được biểu hiện bằng nhiều triệu chứng khác nhau.

HẠ MÂY (THEO ABOLUOWANG) | 18/09/2024 - 14:53

In middle age, the body begins to age, so drinking milk to supplement calcium every day is very good for health.

HẠ MÂY (THEO ABOLUOWANG) | 17/09/2024 - 14:30

When supplementing calcium for the body, in addition to drinking milk, we can eat more vegetables for good health.

Nhóm PV (Theo Aboluowang) | 16/09/2024 - 14:00

Below are the 2 best ways to supplement calcium for the elderly that you can refer to.

Thanh Thanh (Theo Eat this not that) | 16/09/2024 - 11:10

Not getting enough calcium, skipping foods that are good for the heart and intestines,... are bad eating habits that destroy the body after the age of 30.

HẠ MÂY (Theo aboluowang) | 15/09/2024 - 07:30

People over 50 years old should drink a glass of milk every day, not only is it good for the body but also helps supplement calcium for bones and joints.

HƯƠNG SƠN (THEO HEALTHSHOTS) | 05/09/2024 - 17:00

Adding foods like spinach, sesame seeds, kale... helps to increase calcium significantly.

HẠ MÂY (THEO HEALTHSHOTS) | 05/09/2024 - 16:00

There are some substances that, if taken in excess, can remove calcium from the body of the elderly.

HẠ MÂY (Theo livestrong) | 02/09/2024 - 12:00

Consuming calcium-rich foods or taking calcium supplements before bed may help older adults fall asleep and sleep better.

HẠ MÂY (THEO LIVESTRONG) | 31/08/2024 - 11:00

Too much caffeine will affect calcium absorption in bones and joints.