Secrets to eating fish sauce without worrying about blood pressure spikes

    Linh Đan - Hà Lê (Theo Viện Dinh dưỡng quốc gia) |

    Fish sauce contains a lot of salt, but people with high blood pressure do not necessarily have to abstain completely. The important thing is to use it properly.

    Linh Đan - Hà Lê (Theo Viện Dinh dưỡng quốc gia)
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    Vy Vy |

    According to EatingWell, beans, especially soybeans, are not only a popular source of plant-based protein but can also contribute to reducing the risk of high blood pressure.

    Tinh dầu bạc hà có thể giúp kiểm soát huyết áp? Đồ họa: Linh Đan

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    Linh Đan - Hà Lê (Theo Medical News Today) |

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    Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |

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