The secret to walking properly for the elderly

| 27/02/2025 - 06:00

Walking for 30 minutes a day is a simple but extremely effective exercise routine in preventing and reducing the risk of many diseases.

| 26/02/2025 - 13:00

Morning walks and evening runs both have great health benefits, but each form has its own advantages.

| 25/02/2025 - 10:00

Eat This, Not That sites offer a way to incorporate slow walking into your daily routine to effectively lose weight.

| 16/09/2026 - 13:00

After 5 years of treatment, People's Artist Cong Ly has gradually recovered. He can take care of himself and go down to the apartment yard to walk alone without needing support.

| 16/09/2026 - 11:18

Thanh Hoa - The pregnant woman went into labor in the middle of the village being isolated, the inter-sectoral delegation had to go precariously along the elevated water canal in the floodwaters to come in for support.

| 16/09/2026 - 11:08

Former Press Secretary of Ukrainian President Volodymyr Zelensky said that the population in the region controlled by Kiev is currently only about 20-25 million people.

| 16/09/2026 - 07:00

Hanoi - Ring Road 2.5 construction site is accelerating construction, organizing many fronts, overtime, striving to basically complete and technically open traffic before September 30th.