The secret to walking properly for the elderly
PHƯƠNG ANH |
Walking is one of the simple, easy-to-do forms of exercise but brings many health benefits to the elderly.
TIN LIÊN QUAN
How to walk 30 minutes a day to prevent many diseases
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Walking for 30 minutes a day is a simple but extremely effective exercise routine in preventing and reducing the risk of many diseases.
Comparing the benefits of morning walking and evening running
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Morning walks and evening runs both have great health benefits, but each form has its own advantages.
How to incorporate slow walking into your daily routine to lose weight
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Eat This, Not That sites offer a way to incorporate slow walking into your daily routine to effectively lose weight.
Press masters the information front for people to understand and trust
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Director of the Press Department Luu Dinh Phuc said that the new requirements for managing core issues, in which the press must play a dominating role, mastering the information front to make people understand and trust.
Bich Tuyen speaks out when accused of being threatened and manipulated by Dam Vinh Hung to escape the lawsuit
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On the morning of June 26, singer Bich Tuyen answered Lao Dong Newspaper about Dam Vinh Hung sending 15 pages of an oath to a court in the US accusing her and her husband of threatening their family and manipulating psychology.
Female student in Gia Lai had a traffic accident while taking an ambulance to take the graduation exam
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Gia Lai - In order for the female student to take the graduation exam in time, the doctors raced against time, made efforts to treat and operate on the wound.
Ancient pagoda in the grotto famous after a million-view video of a monk in Bac Kan
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Bac Kan - Thach Long Pagoda is visited by many tourists from all over the world after a series of million-view videos of monk Thich Khai Quang on TikTok.
answered questions for the Literature exam for the 2025 high school graduation exam
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Suggestions for answers on Literature in the 2025 high school graduation exam are fully and in detail updated in Lao Dong Electronics newspaper. Readers welcome to watch.
How to walk 30 minutes a day to prevent many diseases
Cát Tiên (THEO indianexpress) |
Walking for 30 minutes a day is a simple but extremely effective exercise routine in preventing and reducing the risk of many diseases.
Comparing the benefits of morning walking and evening running
Cát Tiên (THEO indianexpress) |
Morning walks and evening runs both have great health benefits, but each form has its own advantages.
How to incorporate slow walking into your daily routine to lose weight
Thanh Thanh |
Eat This, Not That sites offer a way to incorporate slow walking into your daily routine to effectively lose weight.