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    Ăn chocolate vào buổi chiều để đánh thức năng lượng và tinh thần. Ảnh: Thùy Dương

    Eating dark chocolate at the right time helps improve mood, stay in shape and protect the heart

    THÙY DƯƠNG (T/H) |

    Dark chocolate is rich in antioxidants, helping to improve mood, control weight and improve cardiovascular health.

    Loại đồ uống giúp lưu thông mạch máu, tốt cho tim mạch và gan

    Drinks that help blood vessel circulation, good for the heart and liver

    Hoàng Khôi ( theo healthshots) |

    Some natural drinks not only help improve blood circulation but also support effective cardiovascular and liver function.

    Hiệu ứng cộng hưởng giữa tỏi và dầu cá. Ảnh: Thùy Dương

    Dùng tỏi và dầu cá cùng nhau tốt cho tim mạch và tăng cường chống viêm

    THÙY DƯƠNG (T/H) |

    Khi được dùng kết hợp, tỏi và dầu cá không chỉ giúp giảm viêm mà còn hỗ trợ tim mạch, điều hòa cholesterol và bảo vệ sức khỏe lâu dài.