Supplementing this micronutrient helps reduce thinning hair and brittle nails

    Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |

    Deficiencies in important micronutrients can lead to dry skin, thinning hair that falls out easily, and brittle nails.

    Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế)
    TIN LIÊN QUAN
    Supplement nutrition to improve thin hair and hair loss with the following foods.

    Nutritional supplements for thinning hair and hair loss

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    Supplement nutrition to improve thin hair and hair loss with the following foods.

    The banyan tree in the grounds of Don Rieng Temple - a cultural and historical relic of Hai Phong City. Photo: Mai Dung

    The story of the multi-heritage - Savior couple of Hai Phong villagers

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    Hai Phong - For local people, the two banyan trees in Don Rieng Temple (Duong Kinh, Hai Phong) are like a "savior", helping villagers overcome the big storm in 1955.

    The strong earthquake of 7.1 on the Richter scale occurred in Tonga on the morning of March 31 (local time)g. Photo: US Geological Survey Agency

    Strong earthquake in Tonga just a few days after Myanmar earthquake

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    A 7.1-magnitude earthquake near Tonga prompted an initial Tsunami warning but was later lifted.

    The Cong Viettel beat Hoang Anh Gia Lai to advance to the semi-finals of the National Cup

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    On the evening of March 30, The Cong Viettel defeated Hoang Anh Gia Lai with a score of 2-0 to win a ticket to the semi-finals of the 2024-2025 National Cup.

    Thousands of people wear chilly rain to celebrate Hung Temple

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    Phu Tho - Despite the cold rain on weekends, thousands of people and tourists from all over the country still flock to attend the Hung Temple festival.

    Illustrative photo: Phan Anh

    Updated gold price at the end of session 30.3: Profit despite surfing

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    Updated gold price at the end of the session on March 30: The difference between buying and selling is at a high level, investors still make a profit even if investing in the short term.

    The Vietnamese Army and People's Public Security forces set off to Myanmar to support the recovery of the consequences of the earthquake. Photo: Hai Nguyen

    The army and police set out to support overcoming the consequences of the earthquake

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    The delegation of officers and soldiers of the Ministry of National Defense and the Ministry of Public Security have set out to support Myanmar in overcoming the consequences of the earthquake.

    Quan Ngang Industrial Park has been in operation for nearly 20 years but has not yet put the wastewater treatment system into operation. Photo: Nguyen Luan

    Waiting for the end of living with wastewater in industrial parks

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    Quang Tri - The lives of people living next to industrial parks have been disrupted by wastewater. Meanwhile, the wastewater treatment plant has not yet come into operation

    Bổ sung dinh dưỡng để cải thiện tình trạng tóc mỏng, tóc gãy rụng bằng những thực phẩm sau.

    Nutritional supplements for thinning hair and hair loss

    KHánh Hạ |

    Supplement nutrition to improve thin hair and hair loss with the following foods.

    Tóc mỏng và tóc gãy là hai tình trạng hoàn toàn khác nhau. Đồ họa: Minh Nhật

    Giải mã sự khác biệt giữa tóc mỏng và tóc gãy

    NGỌC THÙY (THEO INDIANEXPRESS) |

    Cách chữa trị và giải pháp cho tình trạng tóc mỏng và gãy là khác nhau, sẽ tùy thuộc vào từng nguyên nhân cụ thể.

    Vi chất dinh dưỡng có lợi cho sức khỏe tim mạch. Đồ họa: Cao Thơm

    Lợi ích của vi chất dinh dưỡng đối với tim mạch

    Cao Thơm (VERYWELLHEALTH) |

    Vi chất dinh dưỡng giúp cải thiện sức khỏe tim mạch, điều chỉnh stress oxy hóa và tình trạng viêm.