Supplementing this micronutrient helps reduce thinning hair and brittle nails

    Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |

    Deficiencies in important micronutrients can lead to dry skin, thinning hair that falls out easily, and brittle nails.

    Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế)
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    Supplement nutrition to improve thin hair and hair loss with the following foods.

    Nutritional supplements for thinning hair and hair loss

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    Supplement nutrition to improve thin hair and hair loss with the following foods.

    Truck transporting semi-boarding meals to Kim Bai Elementary School (Thanh Oai commune, Hanoi), September 8th. Photo: Parent provided

    After school at 10:30 am, many students have to wait until after 1 pm to have lunch

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    Hanoi - Parents in Thanh Oai commune reflect that many elementary school students in the area have to wait for lunch until after 1 pm, even though they finish school at 10:30 am.

    Functional agencies have inspected the meager preschool meal inside the rice bowl. Photo recorded in August 2026: Van Tri

    Inspecting a private kindergarten in Khanh Hoa after a series of rudimentary meal images

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    Khanh Hoa - Functional agencies have inspected a private kindergarten after images of children's meals with a small amount of meat and eggs appeared, causing public outrage.

    U20 Vietnam could not qualify for the 2027 AFC U20 Championship finals after the qualifiers. Photo: VFF

    AFC U20 Asian Cup 2027 Qualifiers and valuable lessons for Vietnamese youth football

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    U20 Vietnam did not win a ticket to the 2027 AFC U20 Championship Finals, posing a problem of reviewing the training and development of young players.

    Forecast cold air causing rain in the North from around the evening of September 9. Photo: Minh Chinh, taken in Hanoi in 2026

    Cold air is about to cause thunderstorms, the North has places below 19 degrees Celsius

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    Forecast of the first cold air wave of the season with weak intensity, the North turns cool at night and in the morning, the Northern mountainous region has places with the lowest temperature below 19 degrees Celsius.

    Some businesses have recently mobilized capital through bonds with double-digit interest rates. Photo: Minh Anh (photo taken on September 8)

    Businesses mobilize bonds with interest rates up to 13%, behind the trillion-VND capital flow

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    The interest rate of corporate bonds in some lots is 13%/year, while the purpose of capital mobilization ranges from project investment to debt restructuring.

    Bổ sung dinh dưỡng để cải thiện tình trạng tóc mỏng, tóc gãy rụng bằng những thực phẩm sau.

    Nutritional supplements for thinning hair and hair loss

    KHánh Hạ |

    Supplement nutrition to improve thin hair and hair loss with the following foods.

    Tóc mỏng và tóc gãy là hai tình trạng hoàn toàn khác nhau. Đồ họa: Minh Nhật

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    NGỌC THÙY (THEO INDIANEXPRESS) |

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    Vi chất dinh dưỡng có lợi cho sức khỏe tim mạch. Đồ họa: Cao Thơm

    Lợi ích của vi chất dinh dưỡng đối với tim mạch

    Cao Thơm (VERYWELLHEALTH) |

    Vi chất dinh dưỡng giúp cải thiện sức khỏe tim mạch, điều chỉnh stress oxy hóa và tình trạng viêm.