What to drink in the cold morning to avoid high blood pressure and stroke

Hoàng Khôi |

When cold air is increased, choosing hot, suitable drinks right when waking up helps warm the body and supports blood pressure stabilization, avoiding the risk of stroke.

Hoàng Khôi
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When to exercise in the morning to avoid high blood pressure and stroke

Hoàng Khôi |

Cold weather causes blood vessels to constrict, blood pressure to rise easily, choosing a suitable morning exercise time frame helps reduce the risk of high blood pressure and stroke.

Celery is cool but why people with low blood pressure should limit it

Hoàng Khôi |

For people with low blood pressure, improper use of celery can cause blood pressure to drop deeply and the body to be tired.

Morning habits that increase the risk of stroke in people with high blood pressure

HUYỀN TRANG - ĐINH HIỆP |

Some lifestyle habits that seem familiar but if maintained for a long time can cause blood pressure to spike, increasing the risk of stroke.