Morning habits that increase the risk of stroke in people with high blood pressure
HUYỀN TRANG - ĐINH HIỆP |
Some lifestyle habits that seem familiar but if maintained for a long time can cause blood pressure to spike, increasing the risk of stroke.
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Simple exercises to help control blood pressure effectively
Như Hạ (Theo Times of India) |
Holding the position of leaning your back against the wall for about 2 minutes not only helps increase muscle strength but also improves blood circulation, thereby contributing to regulating blood pressure.
Tell you a breakfast food and drink menu that is good for people with high blood pressure
NHÓM PV (T/H) |
If you have high blood pressure and want a safe breakfast, you can refer to the menu below.
The link between snoring and high blood pressure and cardiovascular health
Cát Tiên (T/H) |
Experts warn that prolonged snoring can be a sign of cardiovascular disease and a risk of high blood pressure.
