Possible side effects of magnesium supplementation
NHÓM PV (nguồn: healthline) |
Side effects of magnesium include nausea, diarrhea, stomach pain, heart rhythm disturbances, shortness of breath, low blood pressure, etc.
TIN LIÊN QUAN
The amazing effects of magnesium on the digestive system
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Magnesium is considered the golden key to help the digestive system function well and plays an important role in promoting digestive health.
Magnesium-rich foods prevent blood sugar from rising, strengthen bones
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Foods rich in magnesium prevent blood sugar from rising and help strengthen bones such as avocados, dark chocolate...
Some magnesium-rich foods help relieve menstrual cramps
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To reduce menstrual cramps, add the following foods to your daily menu as suggested by Healthshots.
Sad news
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Mr. Thai Huy Viet (born in 1954, residing at 05/10, Ba Trieu Street, Ham Rong Ward, Thanh Hoa City) is the father-in-law of comrade Nguyen Thi Ha - Deputy Director of the Multimedia Communication Center - passed away at 19:20, February 1, 2025 (January 4, At Ty Year 2025); at the age of 72.
Coach Kim Sang-sik says goodbye to 3 assistants
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Coach Kim Sang-sik parted ways with three Korean assistants after winning the 2024 ASEAN Cup.
Thousands of people jostle for a walk on Hanoi's walking street on Tet holiday
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Hanoi - On February 1 (the 4th day of Tet), Hoan Kiem Lake walking street was bustling with people, people jostling to go to pagodas and sightseeing on the first day of the year.
Tran Thanh, Thu Trang and the game of hundred billion stars
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The 2025 Tet film season is a race of names worth hundreds of billions of dong, from actors to directors such as Tran Thanh, Thu Trang, Nguyen Quang Dung.
Quang Ngai fishermen excitedly open the sea at the beginning of the year
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At the beginning of the year of At Ty 2025, Quang Ngai fishermen eagerly opened the sea at the beginning of the year, showing their determination to protect the sovereignty of the Fatherland's sea and islands, hoping for a bumper fishing season.
The amazing effects of magnesium on the digestive system
Nhóm PV (Nguồn: NIH) |
Magnesium is considered the golden key to help the digestive system function well and plays an important role in promoting digestive health.
Magnesium-rich foods prevent blood sugar from rising, strengthen bones
Thanh Thanh (Theo Food.NDTV) |
Foods rich in magnesium prevent blood sugar from rising and help strengthen bones such as avocados, dark chocolate...
Some magnesium-rich foods help relieve menstrual cramps
THÙY DƯƠNG (THEO HEALTHSHOTS) |
To reduce menstrual cramps, add the following foods to your daily menu as suggested by Healthshots.