The amazing effects of magnesium on the digestive system

Nhóm PV (Nguồn: NIH) |

Magnesium is considered the golden key to help the digestive system function well and plays an important role in promoting digestive health.

Nhóm PV (Nguồn: NIH)
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Magnesium-rich foods prevent blood sugar from rising, strengthen bones

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Foods rich in magnesium prevent blood sugar from rising and help strengthen bones such as avocados, dark chocolate...

Some magnesium-rich foods help relieve menstrual cramps

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To reduce menstrual cramps, add the following foods to your daily menu as suggested by Healthshots.

3 foods containing magnesium, prevent blood sugar spikes

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Magnesium is one of the most important minerals in the body. Magnesium deficiency can lead to insulin resistance, which increases blood sugar.

Thanh Thuy and the shortest trip abroad in her career

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Striker Tran Thi Thanh Thuy has played for more than a month in the Indonesian National Volleyball Championship (Proliga).

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Preliminary statistics show that about 30,000 tourists visited Duong Lam ancient village during the recent Tet holiday.

Gas station in Nghe An suddenly caught fire on the afternoon of the 4th day of Tet

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Nghe An - On the afternoon of February 1, a fire broke out at a gas station owned by the private enterprise Son Tinh in Kim Lien commune, Nam Dan district.

Paradox of Russian gas still flowing massively into Germany

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Despite the ban, Germany is set to increase its purchases of liquefied Russian gas by more than 500% by 2024.

Russia finalizes acquisition of US bank Goldman Sachs

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Russian President Vladimir Putin has just approved the deal to "transfer" the entire branch of the American bank Goldman Sachs in Russia.

Magnesium-rich foods prevent blood sugar from rising, strengthen bones

Thanh Thanh (Theo Food.NDTV) |

Foods rich in magnesium prevent blood sugar from rising and help strengthen bones such as avocados, dark chocolate...

Some magnesium-rich foods help relieve menstrual cramps

THÙY DƯƠNG (THEO HEALTHSHOTS) |

To reduce menstrual cramps, add the following foods to your daily menu as suggested by Healthshots.

3 foods containing magnesium, prevent blood sugar spikes

HẠ MÂY (Theo aboluowang) |

Magnesium is one of the most important minerals in the body. Magnesium deficiency can lead to insulin resistance, which increases blood sugar.